Mental Health & Addictions in Southland
Programme Areas
Services 99 results
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
9:00 AM to 9:00 PM. 0800 782 999
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
0800 664 262
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Artsenta Free
Artsenta is a free community based art studio for people who are receiving support for their mental health.
(03) 477 9566
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Otago Accommodation Trust $$ Fees apply
Otago Accommodation Trust (OAT) provide supportive tenancies for people living with or at risk of mental distress in Dunedin.
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Addictive Eaters Anonymous Free
AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.
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The Difference $$ Fees apply
The Difference is a rurally located, private rehabilitation centre for people with drug or alcohol dependency.
0800 155 545
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
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Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
0800 233 269
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St Marks Addiction Residential Treatment Centre $$ Fees apply
Alcohol and drug residential treatment service including supportive detoxification and after care support.
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Older Persons Mental Health Services | Southern | Te Whatu Ora Free $$ Fees apply
Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
(04) 461 6318
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Narcotics Anonymous New Zealand Free
NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.
0800 628 632
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
(09) 443 7136
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Gambling Helpline - Youth Free
Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.
12:00 AM to 12:00 AM. 0800 654 659
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Ashburn Clinic Free $$ Fees apply
A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.
(03) 476 2092
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The Lowdown Free
24/7 email, text and online support for young people with depression or anxiety.
12:00 AM to 12:00 AM.
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Food Addicts in Recovery Anonymous Free
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
6:00 AM to 10:00 PM. 027 499 2669
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Positive Mind Works $$ Fees apply
What is Mental Illness? Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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Mind and Body Consultants Ltd Free $$ Fees apply
Mind and Body is New Zealand’s leading consumer mental health service providing peer support services in Auckland and Canterbury and peer advocacy services in Wellington.
(09) 630 5909
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The Turning Point NZ $$ Fees apply
Private clinical treatment facility that focuses on the detoxification and rehabilitation from addictive substances, tailored to the individual needs of each guest.
12:00 AM to 12:00 AM. 0800 863 3869
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Volunteer South Free
Volunteer South | Kaitūao o te Taitonga seeks to celebrate, support, and encourage volunteering in the Southern region by connecting people with local volunteering organisations.
(03) 471 6206
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Carroll Street Trust Free
Providing Community & Residential Support for people living with mental health issues.
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Forensic Services | Southern | Te Whatu Ora Free $$ Fees apply
The Southern DHB Forensic Mental Health Service provides clinical expertise in assessment, treatment and rehabilitation for people who are involved in the criminal justice system.
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
0800 862 342
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Alcohol Drug Helpline Free
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
12:00 AM to 12:00 AM. 0800 787 797
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Workplace Support $$ Fees apply
We enhance workplace well-being by caring for people at work.
0800 333 200 or 03 477 8065
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Capri Sanctuary $$ Fees apply
We are a private service offering Residential Behavioural Health Care.
12:00 AM to 12:00 AM.
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Child and Youth Mental Health Services | Southern | Te Whatu Ora Free $$ Fees apply
Three teams deliver specialist mental health and addictions support to children and young people.
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Synergy Wellness Free
Synergy Wellness is a mental health needs assessment and service co-ordination service (NASC).
(03) 476 2577
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Dieter Dvorak - Clinical Psychologist | Chronic Pain Specialist $$ Fees apply
A clinical psychologist offering education, coping skills training and therapy for chronic pain and other issues including anxiety, grief and depression
(021) 069 9303
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Mental Health Advisory Team | Southern | Te Whatu Ora Free
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Gambling Helpline - Māori Free
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 656
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
7:00 AM to 7:30 PM.
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Odyssey House Christchurch Free
Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.
(03) 358 2690