Today
9:00 AM to 5:00 PM.
Description
Welcome to FRAME Osteopathy where our mission is to empower our clients to achieve optimal physical health and wellbeing. We believe that a healthy body is one that is balanced, flexible, and free of pain, and we strive to help our clients achieve this through personalised treatments that address the root cause of their discomfort.
We utilise a range of techniques, including manual therapy, exercise prescription, and education, providing our clients with the highest quality care in a warm and welcoming environment.
The following are some common conditions that are frequently treated by osteopaths:
- Lower back pain and sciatica
- Neck and shoulder pain
- Headaches and migraines
- Postural/mobility issues
- Sports injuries
- Mechanical birth strains in babies and children
- Growing pains in children
- Pregnancy and post-natal related pain
- Jaw pain
- Pelvic pain
- Hip, knee and ankle pain
- Elbow and wrist pain
- Repetitive Strain Injuries
What is Osteopathy? - read here
What to expect at your consultation - read here
Staff
Julia Carlé: Osteopath; Founder and Director of FRAME Osteopathy
Julia is an experienced OCNZ and ACC registered osteopath with a passion for improving the health and wellbeing of her patients. She has a special interest in women's health, particularly post breast cancer treatment.
Susanna Collins: Osteopath
Susanna is a NZ registered osteopath and ACC treatment provider with extensive postgraduate training in visceral osteopathy. She has a particular interest in pelvic pain, headaches, paediatrics, pregnancy and post-partum care, as well as the treatment and management of hypermobility/EDS.
Olivia Tamanui-Yaxley: Osteopath
Olivia is a NZ registered osteopath and ACC treatment provider dedicated to delivering culturally responsive healthcare for whānau in their takiwa. She has a special interest in supporting Mama and Pepi, promoting health and wellbeing through holistic care.
Neil Allardyce: Osteopath & Acupuncturist
Neil is a NZ registered osteopath and ACC treatment provider with a broad skill set, using both gentle and traditional techniques to meet the diverse needs of his patients. His approach includes cranial osteopathy, visceral techniques, and acupuncture, and he has a particular interest in sporting injuries.
Ages
Adult / Pakeke, Child / Tamariki, Older adult / Kaumātua, Youth / Rangatahi
How do I access this service?
Contact us, Make an appointment, Website / App
Fees and Charges Categorisation
Fees apply
Fees and Charges Description
Southern Cross Health Insurance Easy-Claim provider
Hours
9:00 AM to 5:00 PM.
| Mon | 8:00 AM – 5:00 PM |
|---|---|
| Tue | 8:00 AM – 6:00 PM |
| Wed | 8:00 AM – 5:00 PM |
| Thu – Fri | 9:00 AM – 5:00 PM |
Public Holidays: Closed Waitangi Day (6 Feb), Good Friday (3 Apr), Easter Sunday (5 Apr), Easter Monday (6 Apr), ANZAC Day (observed) (27 Apr), King's Birthday (1 Jun), Matariki (10 Jul). Open Labour Day (26 Oct, 8:00 AM – 1:00 PM), Canterbury Anniversary (13 Nov, 8:00 AM – 1:00 PM).
Christmas: Open 22 Dec — 24 Dec. Closed 25 Dec — 28 Dec. Open 29 Dec — 31 Dec. Open 31 Dec (8:00 AM – 1:00 PM). Closed 1 Jan — 4 Jan. Open 5 Jan — 9 Jan.
Languages Spoken
English
Services Provided
Osteopathy for musculoskeletal problems, Pregnancy & postnatal osteopathy, Pain osteopathy, Osteopathy for neck pain/ headaches/ migraine, Sports osteopathy, Child osteopathy, Acupuncture, Cranial osteopathy, Older adult osteopathy, Osteopathy for digestive problems, Breathing dysfunction osteopathy, Osteopathy for gynaecology support
Osteopathy for musculoskeletal problems, Pregnancy & postnatal osteopathy, Pain osteopathy, Osteopathy for neck pain/ headaches/ migraine, Sports osteopathy, Child osteopathy, Acupuncture, Cranial osteopathy, Older adult osteopathy, Osteopathy for digestive problems, Breathing dysfunction osteopathy, Osteopathy for gynaecology support
- Osteopathy for musculoskeletal problems
- Pregnancy & postnatal osteopathy
- Pain osteopathy
- Osteopathy for neck pain/ headaches/ migraine
- Sports osteopathy
- Child osteopathy
- Acupuncture
- Cranial osteopathy
- Older adult osteopathy
- Osteopathy for digestive problems
- Breathing dysfunction osteopathy
- Osteopathy for gynaecology support
Acupuncture is a complementary and alternative medicine that uses very thin needles to stimulate pressure points in your body.
Acupuncture is a complementary and alternative medicine that uses very thin needles to stimulate pressure points in your body.
Acupuncture is a complementary and alternative medicine that uses very thin needles to stimulate pressure points in your body.
Disability Assistance
Wheelchair access, Mobility parking space, Wheelchair accessible toilet
Online Booking URL
Parking
Free parking is available at the front of the clinic
Website
Contact Details
229 Fitzgerald Avenue, Christchurch
Canterbury
9:00 AM to 5:00 PM.
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Phone
(03) 599 9143
Email
Website
Flow Wellbeing Complex, 229 Fitzgerald Avenue
Central City
Christchurch
Canterbury 8011
Street Address
Flow Wellbeing Complex, 229 Fitzgerald Avenue
Central City
Christchurch
Canterbury 8011
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This page was last updated at 11:23AM on October 28, 2025. This information is reviewed and edited by FRAME Osteopathy.