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Antenatal Classes – Pregnancy and Parenting Education l Auckland | Te Toka Tumai
Community Health Service
Description
BOOK EARLY! LIMITED CLASSES!
Pregnancy & Parenting Education Classes - am I eligible?
Women’s Health at Te Whatu Ora l Te Toka Tumai provides an enhanced programme for fully funded pregnancy and parenting education. The service is for all women expecting their first baby, their partners and whānau, including young/teen parents, Māori, Pasifika and Asian parents, and parents for whom English is their second language. To qualify for this service you must live in the Te Toka Tumai boundary and be a resident of New Zealand or have visa eligibility for healthcare services.
Please stay home if you are unwell and book into another class. Mask wearing is preferred and hand hygiene required. If you have any concerns attending a face to face class, please register for one of our Zoom classes.
Zoom to:
- Registering for a Class
- What Classes are Available?
- Pregnancy and Parenting Topics
- Schedule of All Classes
- National Women's Health Service
- SmartStart - step by step guide for you and your baby
- Feelings of anxiety or depression during pregnancy or during those early parenting days?
- Those early weeks and beyond ...
- Pregnancy & Parenting Quick & Informative Videos
- Te Whatu Ora l Te Toka Tumai pregnancy and parenting pamphlet
What classes are available?
Women and their partner/support person can access Zoom, and face to face pregnancy and parenting education across multiple locations within the Te Toka Tumai area. We offer the following classes:
1. EARLY PREGNANCY CLASS: This class is for pregnant women and their partner/support person who are 12-16 weeks pregnant. It is a two hour Zoom information session to help answer all your early pregnancy questions. See the early pregnancy class schedule below then register for a class.
2. ADVANCED PREGNANCY AND PARENTING CLASS: This class is more comprehensive than the early pregnancy class, and courses are six hours long. We recommend you attend this after an early pregnancy class. You may choose from a range of class options midweek or on a Saturday - 2 x 3 hour classes run over 2 weeks, 3 x 2 hour classes over 3 weeks, or a block course of 6.5 hours on a Saturday. We offer face to face and Zoom classes. See the advanced pregnancy class schedule below then register for a class. We accept registrations from 16 weeks into pregnancy, and register to attend a class from 28 weeks into your pregnancy. Please book early to avoid disappointment. These classes fill quickly.
3. BREASTFEEDING CLASS FOR PREGNANT WOMEN: This is a FREE two hour breastfeeding class facilitated by lactation consultants. Your partner/support person is encouraged to attend with you. This class is for you whether this is your first pregnancy, or if you have found breastfeeding challenging with your previous baby or babies. You can register for a class at any time, but plan to attend a class from 28 weeks into your pregnancy. The session covers
- What to expect when breastfeeding
- How to establish breastfeeding
- How to access breastfeeding help when problems occur
Classes are held in the evening at Onehunga and Sandringham, and are also online. These classes are popular so REGISTER EARLY.
Scroll to see the schedule, or simply register below for a class.
Register here for a Pregnancy and Parenting or Breastfeeding Class near you |
4. CALMBIRTH CLASS
Te Toka Tumai is pleased to partner with Calmbirth to provide partially funded Calmbirth classes. This is an exceptional opportunity for couples to learn and prepare for the birth of their baby. Calmbirth connects the psychology and physiology of birth to provide you and your partner with practical tools to support your labour and birth experience. This programme usually costs $500 per couple. Calmbirth require a non-refundable part payment of $99 (in person class) or $79 (Zoom class) per couple, payable on confirmation of the booking. To qualify you must be eligible for healthcare in Aotearoa New Zealand, live within Te Toka Tumai, plan on giving birth at Auckland Hospital and plan on having a normal birth (not elective Caesarean Section). Places are limited! The Calmbirth class is for 12 hours run over 4 consecutive week nights for 3 hours via Zoom, or a weekend face to face class. Classes are best attended between 28-34 weeks into pregnancy. We accept bookings from 20 weeks into pregnancy.
Click here to see the Calmbirth information leaflet for more details and real life experiences of couples who have completed the course.
Registering for a Class - BOOK EARLY, LIMITED CLASSES!
We will contact you to confirm your booking for a class. Your registration is not confirmed UNTIL YOU RECEIVE EMAIL CONFIRMATION from our scheduler.
SHOULD YOU FAIL TO ATTEND AS BOOKED, WE CANNOT GUARANTEE YOU A PLACE IN ANOTHER CLASS. IT IS ALSO UNLIKELY WE WILL BE ABLE TO ACCOMMODATE CHANGES ONCE CONFIRMED.
Classes are held in the following locations:
- Meadowbank
- Auckland City Centre, High St
- Royal Oak
- Mt Roskill
Register here for any of our classes. |
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Pregnancy and Parenting topics covered include:
- The maternity system in New Zealand - the role of your Lead Maternity Carer (LMC) and other health professionals, choosing where to give birth, support networks in your community, your rights and responsibilities
- Changes in pregnancy - foetal development, supports and services
- Healthy pregnancy - healthy eating, exercise, and the effects of smoking, alcohol and drug use
- Pregnancy care - antenatal checks, screening, planning for birth, complications of pregnancy
- Labour and birth - choices and options, Lead Maternity Carer (LMC), labour signs and stages, managing pain, birthing, complications and immediate care after birth
- Postnatal care - care for mother and baby, family support, body changes, rights and responsibilities
- Breastfeeding and safe sleeping - infant nutrition and safe sleep practices
Register here for a class near you. |
Pregnancy and Parenting Class Schedule - BOOK EARLY!
PLEASE NOTE: All pregnancy & parenting classes are NATURAL BIRTH CLASSES and are for women who are healthy and have a low risk of complications when giving birth. A natural or normal birth is where no medical intervention is planned.
Month |
Venue |
Address |
Day |
Dates |
Time |
Note |
SEPTEMBER EARLY PREGNANCY | ZOOM | ZOOM | Wed | 4 Sep | 6.30-8.30pm | FULL CLASS |
ZOOM | ZOOM | Thu | 5 Sep | 6.30-8.30pm | ||
SEPTEMBER ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Tue | 3/10 Sep | 6-9pm | FULL |
Venue change to: | Meadowbank Community Ctr, Room 1 | 29 St Johns Rd, Meadowbank | Wed | 11/18 Sep | 6-9pm | |
ZOOM | ZOOM | Thu | 12/19 Sep | 6-9pm | ||
Ellen Melville Ctr, Paddy Walker Room | 1 Freyberg Place, CBD | Tue | 17/24 Sep | 6-9pm | ||
CLASS IS FULL | Yarnton House | 14 Erson Ave, Royal Oak | Sat | 21 Sep | 9am-3.30pm | FULL CLASS |
CLASS IS FULL Venue change to: | Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Sat | 28 Sep | 9am-3.30pm | FULL CLASS |
SEPTEMBER CALMBIRTH | ZOOM | ZOOM | Mon | 2,9,16,23 Sep | 6-9pm | |
SEPTEMBER BREASTFEEDING CLASS | ZOOM | ZOOM | Wed | 4 Sep | 7-9pm | |
ZOOM | ZOOM | Thu | 12 Sep | 7-9pm | ||
Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 18 Sep | 7-9pm | ||
CLASS IS FULL | Plunket Family Centre | 309 Sandringham Rd, Sandringham | Thu | 26 Sep | 7-9pm | FULL |
OCTOBER EARLY PREGNANCY | ZOOM | ZOOM | Wed | 2 Oct | 6.30-8.30pm | |
OCTOBER ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Tue | 1/8 Oct | 6-9pm | |
Venue change to: | Meadowbank Community Ctr, Room 2 | 29 St Johns Rd, Meadowbank | Sat | 5 Oct | 9am-3.30pm | |
Adult Learning Centre, Waiheke | 2 Korora Rd, Oneroa | Mon | 7/14 Oct | 6-9pm | ||
ZOOM | ZOOM | Thu | 10,17,24 Oct | 6.30-8.30pm | ||
CLASS IS FULL | Kauri Room, CCSdisability Action | 14 Erson Ave, Royal Oak | Sat | 19 Oct | 9am-3.30pm | FULL |
OCTOBER CALMBIRTH | Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 5/6 Oct | 9am-4.30pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 19/20 Oct | 9am-4.30pm | ||
OCTOBER BREASTFEEDING CLASS | ZOOM | ZOOM | Wed | 2 Oct | 7-9pm | |
ZOOM | ZOOM | Thu | 10 Oct | 7-9pm | ||
CLASS IS FULL | Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 16 Oct | 7-9pm | FULL |
Plunket Family Centre | 309 Sandringham Rd, Sandringham | Thu | 24 Oct | 7-9pm | ||
NOVEMBER EARLY PREGNANCY | ZOOM | ZOOM | Wed | 6 Nov | 6.30-8.30pm | |
NOVEMBER ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Tue | 5/12 Nov | 6-9pm | |
CLASS IS FULL | Yarnton House | 14 Erson Ave, Royal Oak | Sat | 9 Nov | 9am-3.30pm | FULL |
Venue change to: | Meadowbank Community Ctr, Room 2 | 29 St Johns Rd, Meadowbank | Wed | 13/20 Nov | 6-9pm | |
ZOOM | ZOOM | Mon | 18,25 Nov | 6-9m | ||
Venue change to: | Meadowbank Community Ctr, Room 2 | 29 St Johns Rd, Meadowbank | Sat | 23 Nov | 9am-3.30pm | |
NOVEMBER CALMBIRTH | Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 2/3 Nov | 9am-4.30pm | |
ZOOM | ZOOM | Mon/Tue | 4,11,18,26 Nov | 6-9pm | ||
NOVEMBER BREASTFEEDING CLASS | Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 6 Nov | 7-9pm | |
Plunket Family Centre | 309 Sandringham Rd, Sandringham | Thu | 14 Nov | 7-9pm | ||
Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 20 Nov | 7-9pm | ||
CLASS IS FULL | Plunket Family Centre | 309 Sandringham Rd, Sandringham | Thu | 28 Nov | 7-9pm | FULL |
DECEMBER EARLY PREGNANCY | ZOOM | ZOOM | Wed | 4 Dec | 6.30-8.30pm | |
DECEMBER 2024 ADVANCED PREGNANCY |
Yarnton House | 14 Erson Ave, Royal Oak | Tue | 3,10 Dec | 6-9pm | |
ZOOM | ZOOM | Thu | 5,12,19 Dec | 6.30-8.30pm | ||
Kauri Room, CCSdisability Action | 14 Erson Ave, Royal Oak | Sat | 7 Dec | 9am-3.30pm | ||
Betty Wark Rm, Ellen Melville Ctr | 1 Freyberg Pl, CBD | Mon | 9,16 Dec | 6-9pm | ||
Venue change to: | Meadowbank Community Ctr, Room 2 | 29 St Johns Rd, Meadowbank | Sat | 14 Dec | 9am-3.30pm | |
DECEMBER CALMBIRTH | ZOOM | ZOOM | Mon | 2,9,16,23 Dec | 6-9pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 7/8 Dec | 9am-4.30pm | ||
DECEMBER BREASTFEEDING CLASS | Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 4 Dec | 7-9pm | |
ZOOM | ZOOM | Thu | 12 Dec | 7-9pm | ||
Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 18 Dec | 7-9pm | ||
JAN-25 EARLY PREGNANCY | ZOOM | ZOOM | Wed | 15 Jan | 6.30-8.30pm | |
JAN 25 ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Tue | 14/21 Jan | 6-9pm | |
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Sat | 18 Jan | 9am-3.30pm | ||
ZOOM | ZOOM | Wed | 22/29 Jan | 6-9pm | ||
Yarnton House | 14 Erson Ave, Royal Oak | Sat | 25 Jan | 9am-3.30pm | ||
JAN-25 CALMBIRTH | Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 18/19 Jan | 9am-4.30pm | |
JAN-25 BREASTFEEDING CLASS | ZOOM | ZOOM | Thu | 9 Jan | 7-9pm | |
Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 15 Jan | 7-9pm | ||
Plunket Family Centre | 309 Sandringham Rd, Sandringham | Thu | 23 Jan | 7-9pm | ||
FEB-25 EARLY PREGNANCY | ZOOM | ZOOM | Wed | 5 Feb | 6.30-8.30pm | |
FEB-25 ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Sat | 1 Feb | 9am-3.30pm | |
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Wed | 12/19 Feb | 6-9pm | ||
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Sat | 15 Feb | 9am-3.30pm | ||
ZOOM | ZOOM | Thu | 20/27 Feb | 6-9pm | ||
FEB-25 CALMBIRTH | Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 8/9 Feb | 9am-4.30pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 22/23 Feb | 9am-4.30pm | ||
FEB-25 BREASTFEEDING CLASS | ZOOM | ZOOM | Wed | 5 Feb | 7-9pm | |
ZOOM | ZOOM | Thu | 13 Feb | 7-9pm | ||
Onehunga Community Hse | 83 Selwyn St, Onehunga | Wed | 19 Feb | 7-9pm | ||
Plunket Family Centre | 309 Sandringham Rd, Sandringham | Thu | 27 Feb | 7-9pm | ||
MAR-25 EARLY PREGNANCY | ZOOM | ZOOM | Wed | 5 Mar | 6.30-8.30pm | |
MAR-25 ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Tue | 4/11 Mar | 6-9pm | |
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Sat | 8 Mar | 9am-3.30pm | ||
Betty Wark Rm, Ellen Melville Ctr | 1 Freyberg Place, Auckland CBD | Mon | 10/17 Mar | 6-9pm | ||
Yarnton House | 14 Erson Ave, Royal Oak | Sat | 22 Mar | 9am-3.30pm | ||
Adult Learning Ctr, Waiheke | 2 Korora Rd, Oneroa | Mon | 24/31 Mar | 6-9pm | ||
MAR-25 CALMBIRTH | ZOOM | ZOOM | Mon | 3,10,17,24 Mar | 6-9pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 15/16 Mar | 9am-4.30pm | ||
MAR-25 BREASTFEEDING CLASSES | ZOOM | ZOOM | Thu | 13 Mar | 7-9pm | |
Plunket Family Centre | 309 Sandringham Road, Sandringham | Thu | 27 Mar | 7-9pm | ||
APR-25 EARLY PREGNANCY | ZOOM | ZOOM | Wed | 2 Apr | 6.30-8.30pm | |
APR-25 ADVANCED PREGNANCY | ZOOM | ZOOM | Thu | 3/10 Apr | 6-9pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat | 5 Apr | 9am-3.30pm | ||
Yarnton House | 14 Erson Ave, Royal Oak | Tue | 8/15 Apr | 6-9pm | ||
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Sat | 12 Apr | 9am-3.30pm | ||
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Wed | 23/30 Apr | 6-9pm | ||
APR-25 CALMBIRTH | Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 12/13 Apr | 9am-4.30pm | |
APR-23 BREASTFEEDING CLASSES | ZOOM | ZOOM | Wed | 2 Apr | 7-9pm | |
ZOOM | ZOOM | Thu | 10 Apr | 7-9pm | ||
Onehunga Community Ctr | 83 Selwyn St, Onehunga | Wed | 16 Apr | 7-9pm | ||
Plunket Family Centre | 309 Sandringham Road, Sandringham | Thu | 24 Apr | 7-9pm | ||
MAY-25 EARLY PREGNANCY |
ZOOM | ZOOM | Wed | 7 May | 6.30-8.30pm | |
MAY-23 ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Tue | 6/13 May | 6-9pm | |
ZOOM | ZOOM | Thu | 8,15,22 May | 6.30-8.30pm | ||
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Sat | 10 May | 9am-3.30pm | ||
Adult Learning Ctr, Waiheke | 2 Korora Rd, Oneroa | Mon | 12/19 May | 6-9pm | ||
Yarnton House | 14 Erson Ave, Royal Oak | Sat | 24 May | 9am-3.30pm | ||
MAY-25 CALMBIRTH | ZOOM | ZOOM | Mon | 5,12,19,26 May | 6-9pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 17/18 May | 9am-4.30pm | ||
MAY-25 BREASTFEEDING CLASS | ZOOM | ZOOM | Wed | 7 May | 7-9pm | |
ZOOM | ZOOM | Thu | 15 May | 7-9pm | ||
Onehunga Community Centre | 83 Selwyn St, Onehunga | Wed | 21 May | 7-9pm | ||
Plunket Family Centre | 309 Sandringham Road, Sandringham | Thu | 29 May | 7-9pm | ||
JUN-25 EARLY PREGNANCY | ZOOM | ZOOM | Wed | 4 Jun | 6.30-8.30pm | |
JUN-23 ADVANCED PREGNANCY | Yarnton House | 14 Erson Ave, Royal Oak | Tue | 3/10 Jun | 6-9pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat | 14 Jun | 9am-3.30pm | ||
ZOOM | ZOOM | Thu | 19/26 Jun | 6-9pm | ||
Meadowbank Community Ctr, Activity Room | 29 St Johns Rd, Meadowbank | Sat | 28 Jun | 9am-3.30pm | ||
JUN-25 CALMBIRTH | Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 7/8 Jun | 9am-4.30pm | |
Yarnton House | 14 Erson Ave, Royal Oak | Sat/Sun | 21/22 Jun | 9am-4.30pm | ||
JUN-25 BREASTFEEDING CLASS | ZOOM | ZOOM | Wed | 4 Jun | 7-9pm | |
ZOOM | ZOOM | Thu | 12 Jun | 7-9pm | ||
Onehunga Community House | 83 Selwyn St, Onehunga | Wed | 18 Jun | 7-9pm | ||
Plunket Family Centre | 309 Sandringham Road, Sandringham | Thu | 26 Jun | 7-9pm |
Register here for a Pregnancy and Parenting Class near you |
|
National Women's Health Service
Are you looking for information on health services for women and babies who need maternity, newborn, gynaecology and fertility care? National Women’s Health is part of Te Toka Tumai. We provide high quality health services with a focus on achieving the best possible outcomes for women, babies, and whānau. Take a look at all they have to offer - http://nationalwomenshealth.adhb.govt.nz/
SmartStart
SmartStart - A step by step guide for you and your baby!
Feelings of anxiety or depression during pregnancy or during those early parenting days?
Having a baby brings a great deal of happiness, but it can also be a stressful time for many. The new journey for mothers, fathers and their whānau/family often brings change and requires a lot of support. Up to 25% of women experience emotional turmoil and as many as one in eight suffer from depression during or after pregnancy.
HELP AND SUPPORT IS AVAILABLE! Check out www.depression.org.nz to find out about depression and anxiety symptoms, ways to help others, as well as finding services which can offer more support. There is also information specific to the perinatal period available at Mothers Matter, www.mothersmatter.org.nz and Perinatal Anxiety & Depression Aotearoa, www.pada.nz.
You can be helped and supported through these challenging times.
Private Providers of Pregnancy and Parenting Education
Pregnancy and parenting classes are also available through private childbirth education providers. These can be located by searching online for Auckland Central antenatal classes. Fees may apply.
Those early weeks and beyond ...
The transition to parenthood is a time of many changes. Plunket's Parenting Education Programme, PEPE, is a series of five FREE courses aimed at supporting parents through the different stages of their child's early development. The courses are designed to support parents in their parenting role, build parent confidence and connect parents with other parents and the local supports and resources in their area. The programme begins with "Your New Baby - parenting in the first six weeks" and steps parents all the way through their child's development to the age of 5 years. Look online for more information or contact Plunket to find a course in your area - www.plunket.org.nz
Pregnancy & Parenting Quick & Informative Videos
- Skin to Skin
- Keeping Baby Warm
- Safe Sleep
-
Helping your baby into a good position for labour and birth
-
It’s important to start preparing your body in the last few weeks of pregnancy for labour and birth with your breath, with mobility and movement and by choosing positions that help and support your baby to be in an optimal position for birth. Use these simple and practical techniques to help you enjoy more ease and comfort during birth.
-
- Looking after your early labour at home
- Learn what you can do at home in early labour to lay a good foundation for your labour and birth.
- Unsafe Sleep Environments
- Watch this for handy tips on what to avoid to ensure every sleep is a safe sleep for your baby.
- Partner/Whānau Support
- Here are some helpful ways to support your partner in those early and often challenging days.
Breastfeeding:
- Introduction to Breastfeeding
- How is breast milk made?
- How will you know your baby is getting enough?
- What causes sore nipples?
- Where can you get help from?
Te Whatu Ora l Te Toka Tumai Pregnancy and Parenting Pamphlet
Pregnancy and Parenting Education for you and your Whānau
Take a look at our revised Pregnancy and Parenting pamphlet and get a glimpse of what Te Toka Tumai offers expectant mothers and whānau.
Pregnancy & Parenting Pamphlet
Fees and Charges Categorisation
Free
Fees and Charges Description
Pregnancy and parenting education classes are FULLY FUNDED to women living within the Te Whatu Ora l Te Toka Tumai l Auckland area, and who have New Zealand residency status. If you live outside the Te Toka Tumai l Auckland area, please contact your local Te Whatu Ora health provider for pregnancy and parenting class details.
Languages Spoken
English
Services Provided
Te Whatu Ora l Te Toka Tumai pregnancy and parenting classes
Te Whatu Ora l Te Toka Tumai pregnancy and parenting classes
Te Whatu Ora l Te Toka Tumai pregnancy and parenting classes
-
Pregnancy and Parenting Education for you and your Whānau
(PDF, 2 MB)
Take a look at our revised Pregnancy & Parenting pamphlet and get a glimpse of what Te Whatu Ora l Te Toka Tumai offers expectant mothers and whānau.
Note: PDF downloads require the free Adobe Reader application to view.
Document Downloads
-
Calmbirth Classes
(PDF, 1.4 MB)
Calmbirth Information Leaflet
-
Pregnancy & Parenting Education Pamphlet.pdf
(PDF, 697.8 KB)
An information leaflet to help you with your pregnancy and early parenting education classes.
Region
Central Auckland
Contact Details
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This page was last updated at 9:47AM on September 25, 2024. This information is reviewed and edited by Antenatal Classes – Pregnancy and Parenting Education l Auckland | Te Toka Tumai.