Free, Partial fees apply
www.healthpoint.co.nz
Nga Kete Matauranga Pounamu Charitable Trust
92 Spey Street, Invercargill
Contact Details
Phone (03) 214 5260
Email admin@nkmp.nz
Healthlink EDI: nkmpvlca
Street Address
92 Spey Street
Invercargill
Southland 9810
Description
Nga Kete Matauranga Pounamu Charitable Trust is a not-for-profit health and social service provider in Southland.
We offer a wide range of health and social services, many of which are provided at low or no cost. These services include mental health and addiction counselling, restorative justice, navigational support, stop smoking support, GP clinics (offering low-cost access to doctor services).
Fees and Charges Categorisation
Fees and Charges Description
Services are provided free to New Zealand Citizens
Hours
9:00 AM to 5:00 PM.
| Mon – Wed | 9:00 AM – 7:00 PM |
|---|---|
| Thu – Fri | 9:00 AM – 5:00 PM |
Open hours: Monday and Tuesday 9am-7pm (to 7pm by appointment)
Urgent doctor after hours: Monday, Tuesday, Wednesday 6pm-9pm
Public Holidays: Closed Waitangi Day (6 Feb), Good Friday (3 Apr), Easter Sunday (5 Apr), Easter Monday (6 Apr), Southland Anniversary (7 Apr), ANZAC Day (observed) (27 Apr), King's Birthday (1 Jun), Matariki (10 Jul), Labour Day (26 Oct).
Christmas: Closed 22 Dec. Open 23 Dec (9:00 AM – 12:00 PM). Closed 24 Dec — 7 Jan. Open 8 Jan — 9 Jan.
Languages Spoken
Māori, English
Programmes
Mahana is a Southern Māori Mental Health and Addictions service providing support to individuals and whānau experiencing mild to moderate issues. In addition to counselling, Mahana facilitates a range of cultural resilience-building activities that promote wellbeing. We offer: Addiction One-on-one counselling support Te Rongo Pai - Peer support group Cultural wellbeing activities - site/community based Creative arts Wananga-based interventions Pou Whirinaki cultural advisor support Mobile service options We offer: Mental Health Assessment Intervention Access to cultural wellbeing activities Mobile service options Aronui - Art Therapy Programme A group programme, facilitated at our Invercargill office, which aims to reduce the harm of alcohol and drug use and gambling harm by exploring and understanding why participants use these substances. Through art, participants can explore the role alcohol and/or drugs plays in their lives, the impact it has on themselves, whānau and community, their attitudes, behaviours, beliefs and values, the actions and consequences of substance abuse, an understanding of self and a life without alcohol and/or drugs.
Mahana is a Southern Māori Mental Health and Addictions service providing support to individuals and whānau experiencing mild to moderate issues. In addition to counselling, Mahana facilitates a range of cultural resilience-building activities that promote wellbeing. We offer: Addiction One-on-one counselling support Te Rongo Pai - Peer support group Cultural wellbeing activities - site/community based Creative arts Wananga-based interventions Pou Whirinaki cultural advisor support Mobile service options We offer: Mental Health Assessment Intervention Access to cultural wellbeing activities Mobile service options Aronui - Art Therapy Programme A group programme, facilitated at our Invercargill office, which aims to reduce the harm of alcohol and drug use and gambling harm by exploring and understanding why participants use these substances. Through art, participants can explore the role alcohol and/or drugs plays in their lives, the impact it has on themselves, whānau and community, their attitudes, behaviours, beliefs and values, the actions and consequences of substance abuse, an understanding of self and a life without alcohol and/or drugs.
- Programme Areas
Alcohol or drug addiction, Family / whānau support, Kaupapa Māori, Mental health
- Programme Type
Alcohol or drug counselling and support, Counselling and support, Family / whānau support (addiction), Family / whānau support (mental health), Kaupapa Māori alcohol or drug addiction, Kaupapa Māori mental health, Peer support (alcohol or drug)
- Regions
Southland, Dunedin - South Otago
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral
Referral Process
This service can be accessed by self referral and external agency referral. Please note: if you are engaged with a secondary service, you are not eligible for entry into Mahana. We are not a crisis intervention service.
Support is provided to:
- Youth (14-17 years)
- Adults (18+)
- Affected whānau
Services are extended Monday to Friday, 8.30am - 4.30pm. Late night options by appointment.
For all referrals to Mahana:
Email us: admin@kaitahu.Māori.nz
Phone 0800 925 242
or self refer by presenting at the following offices:
Level 2, 92 Spey Street, Invercargill
Level 5, 43 Princes Street, Dunedin
Description
Mahana is a Southern Māori Mental Health and Addictions service providing support to individuals and whānau experiencing mild to moderate issues. In addition to counselling, Mahana facilitates a range of cultural resilience-building activities that promote wellbeing.
We offer: Addiction
- One-on-one counselling support
- Te Rongo Pai - Peer support group
- Cultural wellbeing activities - site/community based
- Creative arts
- Wananga-based interventions
- Pou Whirinaki cultural advisor support
- Mobile service options
We offer: Mental Health
- Assessment
- Intervention
- Access to cultural wellbeing activities
- Mobile service options
Aronui - Art Therapy Programme
A group programme, facilitated at our Invercargill office, which aims to reduce the harm of alcohol and drug use and gambling harm by exploring and understanding why participants use these substances. Through art, participants can explore the role alcohol and/or drugs plays in their lives, the impact it has on themselves, whānau and community, their attitudes, behaviours, beliefs and values, the actions and consequences of substance abuse, an understanding of self and a life without alcohol and/or drugs.
Manawa Ora is a free community home-based withdrawal nursing service co-ordinated by our nursing team that aims to support safe withdrawal from alcohol and/or other drugs, supporting your move to improved health, recovery and wellness. A tailored plan for managed withdrawal is completed with your full participation and support person e.g. whānau, consumer advocate (as consented). All community withdrawal clients need a key support person (e.g. friend, whānau, or advocate) over the 14 day withdrawal treatment plan period. The nurse can: On-refer, support, and advocate as per the treatment plan goals. It’s not uncommon to access a range of services as part of your plan and we can assist with this. Provide home-based detox, progress and wellbeing need checks (by appointment). Treatment support accessible from 92 Spey Street, Invercargill. Residential withdrawal support can be organized if suitable home-based options are not available. Liaise and link you to addiction counselling services, support groups, community providers, Rongoa, Māori Service Providers, and other health services as required. Discharge: Discharge planning occurs as part of the initial assessment and as a plan outcome. Seeking to support safe managed community withdrawal, a return to improved health and wellbeing. Supporting your return to participation in society and doing the things you care about.
Manawa Ora is a free community home-based withdrawal nursing service co-ordinated by our nursing team that aims to support safe withdrawal from alcohol and/or other drugs, supporting your move to improved health, recovery and wellness. A tailored plan for managed withdrawal is completed with your full participation and support person e.g. whānau, consumer advocate (as consented). All community withdrawal clients need a key support person (e.g. friend, whānau, or advocate) over the 14 day withdrawal treatment plan period. The nurse can: On-refer, support, and advocate as per the treatment plan goals. It’s not uncommon to access a range of services as part of your plan and we can assist with this. Provide home-based detox, progress and wellbeing need checks (by appointment). Treatment support accessible from 92 Spey Street, Invercargill. Residential withdrawal support can be organized if suitable home-based options are not available. Liaise and link you to addiction counselling services, support groups, community providers, Rongoa, Māori Service Providers, and other health services as required. Discharge: Discharge planning occurs as part of the initial assessment and as a plan outcome. Seeking to support safe managed community withdrawal, a return to improved health and wellbeing. Supporting your return to participation in society and doing the things you care about.
- Programme Areas
Alcohol or drug addiction, Detox and rehabilitation, Kaupapa Māori, Mental health
- Programme Type
Advocacy (alcohol or drug addiction), Advocacy (mental health), Alcohol or drug counselling and support, Community medical detox, Kaupapa Māori alcohol or drug addiction
- Regions
Southland
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
You can self-refer or referrals can be made by your General Practitioner and other health providers.
Description
Manawa Ora is a free community home-based withdrawal nursing service co-ordinated by our nursing team that aims to support safe withdrawal from alcohol and/or other drugs, supporting your move to improved health, recovery and wellness.
A tailored plan for managed withdrawal is completed with your full participation and support person e.g. whānau, consumer advocate (as consented).
All community withdrawal clients need a key support person (e.g. friend, whānau, or advocate) over the 14 day withdrawal treatment plan period.
The nurse can:
- On-refer, support, and advocate as per the treatment plan goals. It’s not uncommon to access a range of services as part of your plan and we can assist with this.
- Provide home-based detox, progress and wellbeing need checks (by appointment). Treatment support accessible from 92 Spey Street, Invercargill. Residential withdrawal support can be organized if suitable home-based options are not available.
- Liaise and link you to addiction counselling services, support groups, community providers, Rongoa, Māori Service Providers, and other health services as required.
Discharge: Discharge planning occurs as part of the initial assessment and as a plan outcome.
Seeking to support safe managed community withdrawal, a return to improved health and wellbeing. Supporting your return to participation in society and doing the things you care about.
Hiwa-i-te-rangi is a Southland service providing counselling and support to individuals (aged 35 and under) and whānau experiencing moderate to severe methamphetamine and other substance addiction issues. In addition to counselling, Hiwa-i-te-rangi offers a range of cultural resilient building activities, advocacy support, and we work collaboratively with police on education and restorative approaches. We offer: One-on-one counselling Assessment, planning, interventions, harm minimisation On-referral to other agencies Access to peer support groups (including Aronui Art Therapy, Te Rongo Pai, Te Kore and Te Kore Puna Rua) Cultural resilience building activities (including Marae-based interventions, maara kai, kai ngahere, hikoi, hauora tinana, waka toi and waka ama) Education support for clients and impacted whānau Advocacy support Drop-in day programme
Hiwa-i-te-rangi is a Southland service providing counselling and support to individuals (aged 35 and under) and whānau experiencing moderate to severe methamphetamine and other substance addiction issues. In addition to counselling, Hiwa-i-te-rangi offers a range of cultural resilient building activities, advocacy support, and we work collaboratively with police on education and restorative approaches. We offer: One-on-one counselling Assessment, planning, interventions, harm minimisation On-referral to other agencies Access to peer support groups (including Aronui Art Therapy, Te Rongo Pai, Te Kore and Te Kore Puna Rua) Cultural resilience building activities (including Marae-based interventions, maara kai, kai ngahere, hikoi, hauora tinana, waka toi and waka ama) Education support for clients and impacted whānau Advocacy support Drop-in day programme
- Programme Areas
Alcohol or drug addiction, Family / whānau support, Kaupapa Māori
- Programme Type
Advocacy (alcohol or drug addiction), Alcohol or drug counselling and support, Family / whānau support (addiction), Kaupapa Māori alcohol or drug addiction, Peer support (alcohol or drug)
- Regions
Southland
- Age Groups
Youth / Rangatahi, Adult / Pakeke
- Referral Types
Self referral, GP, DHB clinical services, Corrections
Referral Process
To refer, email: admin@nkmp.nz or contact 0800 925 242
Referrals can be made by Police, community health providers, social service agencies etc.
Description
Hiwa-i-te-rangi is a Southland service providing counselling and support to individuals (aged 35 and under) and whānau experiencing moderate to severe methamphetamine and other substance addiction issues. In addition to counselling, Hiwa-i-te-rangi offers a range of cultural resilient building activities, advocacy support, and we work collaboratively with police on education and restorative approaches.
We offer:
- One-on-one counselling
- Assessment, planning, interventions, harm minimisation
- On-referral to other agencies
- Access to peer support groups (including Aronui Art Therapy, Te Rongo Pai, Te Kore and Te Kore Puna Rua)
- Cultural resilience building activities (including Marae-based interventions, maara kai, kai ngahere, hikoi, hauora tinana, waka toi and waka ama)
- Education support for clients and impacted whānau
- Advocacy support
- Drop-in day programme
A free mobile service supporting Tangata Whaiora affected by methamphetamine use in Southland. We offer personalised, one-on-one support focused on reducing harm and improving wellbeing for individuals impacted by methamphetamine use. We also provide support to the affected whānau, offering information, advice, and on-referrals. Our Services include: Tailored Support - We listen to your needs and offer a personalised service to support your recovery journey Connection to the right services such as GPs, counselling, and detox Walking alongside you on your recovery journey, providing continuous support Removing barriers, offering transport and advocacy support Promoting pathways to wellbeing Options of mobile support we can explore with you Support you to engage in activities like walking groups and cooking classes to support your recovery. Provide education sessions for tangata whaiora and their families to better understand and manage the impact of methamphetamine use.
A free mobile service supporting Tangata Whaiora affected by methamphetamine use in Southland. We offer personalised, one-on-one support focused on reducing harm and improving wellbeing for individuals impacted by methamphetamine use. We also provide support to the affected whānau, offering information, advice, and on-referrals. Our Services include: Tailored Support - We listen to your needs and offer a personalised service to support your recovery journey Connection to the right services such as GPs, counselling, and detox Walking alongside you on your recovery journey, providing continuous support Removing barriers, offering transport and advocacy support Promoting pathways to wellbeing Options of mobile support we can explore with you Support you to engage in activities like walking groups and cooking classes to support your recovery. Provide education sessions for tangata whaiora and their families to better understand and manage the impact of methamphetamine use.
- Programme Areas
Alcohol or drug addiction, Family / whānau support, Kaupapa Māori
- Programme Type
Advocacy (alcohol or drug addiction), Alcohol or drug counselling and support, Family / whānau support (addiction), Kaupapa Māori alcohol or drug addiction
- Regions
Southland
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services, Corrections
Referral Process
Contact our Awhina Ora Navigator: Shahin Pera: 027 273 7192
Email: shahin.pera@nkmp.nz
Description
A free mobile service supporting Tangata Whaiora affected by methamphetamine use in Southland.
We offer personalised, one-on-one support focused on reducing harm and improving wellbeing for individuals impacted by methamphetamine use. We also provide support to the affected whānau, offering information, advice, and on-referrals.
Our Services include:
- Tailored Support - We listen to your needs and offer a personalised service to support your recovery journey
- Connection to the right services such as GPs, counselling, and detox
- Walking alongside you on your recovery journey, providing continuous support
- Removing barriers, offering transport and advocacy support
- Promoting pathways to wellbeing
- Options of mobile support we can explore with you
- Support you to engage in activities like walking groups and cooking classes to support your recovery.
- Provide education sessions for tangata whaiora and their families to better understand and manage the impact of methamphetamine use.
We provide a free Southern wide service offering community group clinics and one-on-one support with seven site coaches operating across the Southern region. We provide free nicotine replacement therapy resources to support you on your journey to become smoke-free. These include gum, lozenges and patches. Get in touch with us today!
We provide a free Southern wide service offering community group clinics and one-on-one support with seven site coaches operating across the Southern region. We provide free nicotine replacement therapy resources to support you on your journey to become smoke-free. These include gum, lozenges and patches. Get in touch with us today!
- Programme Areas
Kaupapa Māori, Stop smoking
- Programme Type
Kaupapa Māori stop smoking, Stop smoking support
- Regions
Waitaki, Southland, Central Lakes, Dunedin - South Otago
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services, Corrections
Referral Process
Individuals, health providers, workplaces, and community organisations can refer.
Phone: (03) 214 5260
Freephone: 0800 925 242
Email: admin@stopsmoking.nz
Description
We provide a free Southern wide service offering community group clinics and one-on-one support with seven site coaches operating across the Southern region.
We provide free nicotine replacement therapy resources to support you on your journey to become smoke-free. These include gum, lozenges and patches.
Get in touch with us today!
Services offered on site: Hiwa-i-te-rangi (Methamphetamine and other drugs) counselling Manawa Ora (Community withdrawal) Tūmanako Oranga (Crisis community advocacy and crisis community respite care/residential) A range of peer support groups A range of therapeutic experiential learning activities Addiction Support: Hiwa-i-te-rangi provides counselling and support to individuals (15-35 years) and whānau experiencing moderate to severe methamphetamine and other substance addiction issues. Withdrawal Support: Manawa Ora is a free community withdrawal nursing service that aims to support safe withdrawal from alcohol and/or other drugs. Crisis Community Advocacy: Support with health appointments, Whakawhanaungatanga – building relationships, and more. Crisis Community Respite Care/Residential: Residential respite care (up to six days), therapeutic interventions, a warm, safe, comfortable healing environment, a drop-in day programme and more. Groups & Advocacy: A range of therapeutic open and closed groups and advocacy to support you on your recovery. Experiential Learning Activities: ELAs are activities based on the experiential learning process, where we learn through experience, reflection and experimentation.
Services offered on site: Hiwa-i-te-rangi (Methamphetamine and other drugs) counselling Manawa Ora (Community withdrawal) Tūmanako Oranga (Crisis community advocacy and crisis community respite care/residential) A range of peer support groups A range of therapeutic experiential learning activities Addiction Support: Hiwa-i-te-rangi provides counselling and support to individuals (15-35 years) and whānau experiencing moderate to severe methamphetamine and other substance addiction issues. Withdrawal Support: Manawa Ora is a free community withdrawal nursing service that aims to support safe withdrawal from alcohol and/or other drugs. Crisis Community Advocacy: Support with health appointments, Whakawhanaungatanga – building relationships, and more. Crisis Community Respite Care/Residential: Residential respite care (up to six days), therapeutic interventions, a warm, safe, comfortable healing environment, a drop-in day programme and more. Groups & Advocacy: A range of therapeutic open and closed groups and advocacy to support you on your recovery. Experiential Learning Activities: ELAs are activities based on the experiential learning process, where we learn through experience, reflection and experimentation.
- Programme Areas
Alcohol or drug addiction, Detox and rehabilitation, Kaupapa Māori
- Programme Type
Advocacy (alcohol or drug addiction), Alcohol or drug counselling and support, Kaupapa Māori alcohol or drug addiction, Residential alcohol and drug treatment (rehabilitation)
- Regions
Southland
- Age Groups
Youth / Rangatahi, Adult / Pakeke
- Referral Types
Self referral, GP, DHB clinical services, Corrections
Referral Process
Contact our site manager: Kerstin Kummerer, 022 462 2965, email: kerstin.kummerer@nkmp.nz
Nau mai haere mai
56 Thomson Street, Invercargill
Phone: 03 928 5701
Free Phone: 0800 925 242
Email:
Opening Hours: Monday-Sunday 8.30am-6.30pm (24/7 supervised support)
Description
Services offered on site:
- Hiwa-i-te-rangi (Methamphetamine and other drugs) counselling
- Manawa Ora (Community withdrawal)
- Tūmanako Oranga (Crisis community advocacy and crisis community respite care/residential)
- A range of peer support groups
- A range of therapeutic experiential learning activities
Addiction Support: Hiwa-i-te-rangi provides counselling and support to individuals (15-35 years) and whānau experiencing moderate to severe methamphetamine and other substance addiction issues.
Withdrawal Support: Manawa Ora is a free community withdrawal nursing service that aims to support safe withdrawal from alcohol and/or other drugs.
Crisis Community Advocacy: Support with health appointments, Whakawhanaungatanga – building relationships, and more.
Crisis Community Respite Care/Residential: Residential respite care (up to six days), therapeutic interventions, a warm, safe, comfortable healing environment, a drop-in day programme and more.
Groups & Advocacy: A range of therapeutic open and closed groups and advocacy to support you on your recovery.
Experiential Learning Activities: ELAs are activities based on the experiential learning process, where we learn through experience, reflection and experimentation.
Kia Piki te Ora is a Māori Public Health initiative that aims to: Promote Māori Mental Health & Wellbeing. Reduce access to the means of suicide for Māori. Increase safe reporting by media of suicide. Contribute to improved Māori mental health services.
Kia Piki te Ora is a Māori Public Health initiative that aims to: Promote Māori Mental Health & Wellbeing. Reduce access to the means of suicide for Māori. Increase safe reporting by media of suicide. Contribute to improved Māori mental health services.
- Programme Areas
Kaupapa Māori, Mental health
- Programme Type
Kaupapa Māori mental health
- Regions
Southland
- Age Groups
Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services, Corrections
Description
Kia Piki te Ora is a Māori Public Health initiative that aims to:
- Promote Māori Mental Health & Wellbeing.
- Reduce access to the means of suicide for Māori.
- Increase safe reporting by media of suicide.
- Contribute to improved Māori mental health services.
- KPTO-Aftercare-Resource (PDF, 9.1 MB)
Note: PDF downloads require the free Adobe Reader application to view.
The Hinengaro Oranga Service supports tangata whaiora and their whānau with mental health advocacy, guidance, and connection to care. How can we support you : Advocacy Support – stand alongside you to navigate services for improved access and care. Practical Advocacy Help – support with benefits, accommodation, health reviews, and whānau engagement. Removing Barriers – connecting to pro-social activities, services, and events for participation and engagement. The role will also act as a conduit to access Crisis Respite Care via an established clinical pathway and extend participation in experiential learning activities that focus on building personal resilience and increased wellbeing and improved ways to access community services. Our Partners: Uruuruwhenua Hauora Te Hā o Maru Te Hou Ora Whānau Services Tokomairirio Waiora Incorporated
The Hinengaro Oranga Service supports tangata whaiora and their whānau with mental health advocacy, guidance, and connection to care. How can we support you : Advocacy Support – stand alongside you to navigate services for improved access and care. Practical Advocacy Help – support with benefits, accommodation, health reviews, and whānau engagement. Removing Barriers – connecting to pro-social activities, services, and events for participation and engagement. The role will also act as a conduit to access Crisis Respite Care via an established clinical pathway and extend participation in experiential learning activities that focus on building personal resilience and increased wellbeing and improved ways to access community services. Our Partners: Uruuruwhenua Hauora Te Hā o Maru Te Hou Ora Whānau Services Tokomairirio Waiora Incorporated
- Programme Areas
Family / whānau support, Kaupapa Māori, Mental health
- Programme Type
Advocacy (mental health), Family / whānau support (mental health), Kaupapa Māori mental health
- Regions
Southland
- Age Groups
Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services, Corrections
Referral Process
Ngā Kete welcomes referrals. Phone (03) 214 5250 for more information. We work with other service providers who offer similar support in their own communities.
Description
The Hinengaro Oranga Service supports tangata whaiora and their whānau with mental health advocacy, guidance, and connection to care.
How can we support you :
- Advocacy Support – stand alongside you to navigate services for improved access and care.
- Practical Advocacy Help – support with benefits, accommodation, health reviews, and whānau engagement.
- Removing Barriers – connecting to pro-social activities, services, and events for participation and engagement.
The role will also act as a conduit to access Crisis Respite Care via an established clinical pathway and extend participation in experiential learning activities that focus on building personal resilience and increased wellbeing and improved ways to access community services.
Our Partners:
At Kā Whetū Ora, activities are built around the four dimensions of Te Whare Tapa Whā, creating opportunities for growth, connection, skill building, and expression: Taha Hinengaro – Growing Your Strengths Develop resilience and clarity through goal-setting, personalised support, and advocacy. These sessions help participants move confidently toward the future they envision. Taha Whānau – Building Connection Become part of a safe, inclusive community where peer support groups foster authentic relationships and a sense of belonging. Taha Tinana – Life Skills Hands-on learning through practical skills like kai preparation, nutrition, budgeting, and confidence-building for employment — all designed to support independent living. Taha Wairua – Wellbeing Through Expression Reconnect with your sense of self through creative expression including toi (art), writing, group kōrero, and mindfulness. The programme is shaped by the voices and needs of its participants, supported by a dedicated team with lived experience and a shared commitment to uplifting mental wellbeing.
At Kā Whetū Ora, activities are built around the four dimensions of Te Whare Tapa Whā, creating opportunities for growth, connection, skill building, and expression: Taha Hinengaro – Growing Your Strengths Develop resilience and clarity through goal-setting, personalised support, and advocacy. These sessions help participants move confidently toward the future they envision. Taha Whānau – Building Connection Become part of a safe, inclusive community where peer support groups foster authentic relationships and a sense of belonging. Taha Tinana – Life Skills Hands-on learning through practical skills like kai preparation, nutrition, budgeting, and confidence-building for employment — all designed to support independent living. Taha Wairua – Wellbeing Through Expression Reconnect with your sense of self through creative expression including toi (art), writing, group kōrero, and mindfulness. The programme is shaped by the voices and needs of its participants, supported by a dedicated team with lived experience and a shared commitment to uplifting mental wellbeing.
- Programme Areas
Kaupapa Māori, Mental health
- Programme Type
Advocacy (mental health), Kaupapa Māori mental health
- Regions
Southland
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services, Corrections
Referral Process
Referrals to Kā Whetū Ora can be made by secondary or community mental health services.
Kā Whetū Ora is a non-clinical service that works in close partnership with community and specialist mental health providers. Together, we support a collaborative approach to health and wellbeing.
Phone: 0800 925 242 or (03) 214 5260
Location:
21 Earnslaw Street, Invercargill
Open Hours:
Monday, Tuesday, Thursday, Friday: 10am to 4pm
Wednesday: 10am to 7pm
Saturday and Sunday: 10am-2pm
Description
At Kā Whetū Ora, activities are built around the four dimensions of Te Whare Tapa Whā, creating opportunities for growth, connection, skill building, and expression:
Taha Hinengaro – Growing Your Strengths
Develop resilience and clarity through goal-setting, personalised support, and advocacy. These sessions help participants move confidently toward the future they envision.
Taha Whānau – Building Connection
Become part of a safe, inclusive community where peer support groups foster authentic relationships and a sense of belonging.
Taha Tinana – Life Skills
Hands-on learning through practical skills like kai preparation, nutrition, budgeting, and confidence-building for employment — all designed to support independent living.
Taha Wairua – Wellbeing Through Expression
Reconnect with your sense of self through creative expression including toi (art), writing, group kōrero, and mindfulness.
The programme is shaped by the voices and needs of its participants, supported by a dedicated team with lived experience and a shared commitment to uplifting mental wellbeing.
Ngā Kete Mātauranga Pounamu Charitable Trust proudly delivers the Needle Exchange Programme across the Southern region, as part of the Te Waipounamu Collective. Together with He Waka Tapu, Poutini Waiora, and Te Piki Oranga, we’re ensuring people across Te Waipounamu have access to safe, stigma-free harm reduction tools - no matter where they are. Whether you’re walking into one of our locations, ordering online, or visiting a mobile site (coming 2026!) it’s all about access - easy, confidential and non-judgemental, and always focused on your health and wellbeing. Ko Wai Mātou? | Who Are We? The New Zealand Needle Exchange Programme (NEP) is a nationally funded health initiative first launched in the late 1980s to combat the spread of blood-borne illnesses such as HIV and Hepatitis C. It was the first state-sponsored national needle exchange in the world, and it remains one of Aotearoa’s most successful public health efforts. At its core, NEP is peer-led and grounded in harm reduction and human rights. Our team includes people with lived experience, which helps build trust, break down stigma, and connect people with what they need, without judgement. Becoming a lead provider for the Needle Exchange Programme in the south is a natural fit with our kaupapa. We’re here to support whānau, empower individuals, and promote harm reduction with dignity and respect. Utauta | What We Offer Our Needle Exchange services include: Free sterile injecting equipment Safe, discreet disposal of used items Peer-led support and advice Fast, confidential online ordering No need to register or provide your name Stigma-free, safe spaces Mobile outreach (from 2026) in Queenstown, Alexandra, and Ōamaru Wāhi | Contact Us Invercargill Location: 88 Spey Street Email: Tel: (03) 214 5262 Open Hours: Monday to Thursday: 1pm-6pm Friday: 1pm-7pm Saturday: 10am-2pm Dunedin Location: 39 McBride Street, South Dunedin Email: Tel: (03) 928 5681 Open Hours: Monday-Friday: 9am-6pm Saturday: 10am-2pm
Ngā Kete Mātauranga Pounamu Charitable Trust proudly delivers the Needle Exchange Programme across the Southern region, as part of the Te Waipounamu Collective. Together with He Waka Tapu, Poutini Waiora, and Te Piki Oranga, we’re ensuring people across Te Waipounamu have access to safe, stigma-free harm reduction tools - no matter where they are. Whether you’re walking into one of our locations, ordering online, or visiting a mobile site (coming 2026!) it’s all about access - easy, confidential and non-judgemental, and always focused on your health and wellbeing. Ko Wai Mātou? | Who Are We? The New Zealand Needle Exchange Programme (NEP) is a nationally funded health initiative first launched in the late 1980s to combat the spread of blood-borne illnesses such as HIV and Hepatitis C. It was the first state-sponsored national needle exchange in the world, and it remains one of Aotearoa’s most successful public health efforts. At its core, NEP is peer-led and grounded in harm reduction and human rights. Our team includes people with lived experience, which helps build trust, break down stigma, and connect people with what they need, without judgement. Becoming a lead provider for the Needle Exchange Programme in the south is a natural fit with our kaupapa. We’re here to support whānau, empower individuals, and promote harm reduction with dignity and respect. Utauta | What We Offer Our Needle Exchange services include: Free sterile injecting equipment Safe, discreet disposal of used items Peer-led support and advice Fast, confidential online ordering No need to register or provide your name Stigma-free, safe spaces Mobile outreach (from 2026) in Queenstown, Alexandra, and Ōamaru Wāhi | Contact Us Invercargill Location: 88 Spey Street Email: Tel: (03) 214 5262 Open Hours: Monday to Thursday: 1pm-6pm Friday: 1pm-7pm Saturday: 10am-2pm Dunedin Location: 39 McBride Street, South Dunedin Email: Tel: (03) 928 5681 Open Hours: Monday-Friday: 9am-6pm Saturday: 10am-2pm
- Programme Areas
Alcohol or drug addiction
- Programme Type
Peer support (alcohol or drug)
- Regions
Southland
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral
Referral Process
Anyone can access. Contact us. Walk in.
Description
Ngā Kete Mātauranga Pounamu Charitable Trust proudly delivers the Needle Exchange Programme across the Southern region, as part of the Te Waipounamu Collective. Together with He Waka Tapu, Poutini Waiora, and Te Piki Oranga, we’re ensuring people across Te Waipounamu have access to safe, stigma-free harm reduction tools - no matter where they are.
Whether you’re walking into one of our locations, ordering online, or visiting a mobile site (coming 2026!) it’s all about access - easy, confidential and non-judgemental, and always focused on your health and wellbeing.
Ko Wai Mātou? | Who Are We?
The New Zealand Needle Exchange Programme (NEP) is a nationally funded health initiative first launched in the late 1980s to combat the spread of blood-borne illnesses such as HIV and Hepatitis C. It was the first state-sponsored national needle exchange in the world, and it remains one of Aotearoa’s most successful public health efforts.
At its core, NEP is peer-led and grounded in harm reduction and human rights. Our team includes people with lived experience, which helps build trust, break down stigma, and connect people with what they need, without judgement.
Becoming a lead provider for the Needle Exchange Programme in the south is a natural fit with our kaupapa. We’re here to support whānau, empower individuals, and promote harm reduction with dignity and respect.
Utauta | What We Offer
Our Needle Exchange services include:
- Free sterile injecting equipment
- Safe, discreet disposal of used items
- Peer-led support and advice
- Fast, confidential online ordering
- No need to register or provide your name
- Stigma-free, safe spaces
- Mobile outreach (from 2026) in Queenstown, Alexandra, and Ōamaru
Wāhi | Contact Us
Invercargill
Location: 88 Spey Street
Email:
Tel: (03) 214 5262
Open Hours:
Monday to Thursday: 1pm-6pm
Friday: 1pm-7pm
Saturday: 10am-2pm
Dunedin
Location: 39 McBride Street, South Dunedin
Email:
Tel: (03) 928 5681
Open Hours:
Monday-Friday: 9am-6pm
Saturday: 10am-2pm
Services Provided
Disability Assistance
Wheelchair access
Additional Details
Face to face / Kanohi ki te Kanohi, Child / Tamariki friendly
Region
Southland, Dunedin - South Otago
Website
https://www.healthpoint.co.nz/community-health-and-social-services/community-health/nga-kete-matauranga-pounamu-charitable-trust-1/