Better Breathing Programme
Community Health Service
The Better Breathing Programme is an 8-week programme designed for people with long term respiratory conditions. Classes involve a personalised exercise regime and self-management education sessions to better understand their condition, monitor their own symptoms and learn how to stay well through better lifestyle and nutrition options.
During COVID 19 restrictions we are operating a telehealth programme.
You can access this programme by referral from the hospital, GP or your Health Practitioner.
How do I access this service?
Your GP, Middlemore hospital or Health Practitioner can refer you to this programme.
Wellness / healthy lifestyle
- Exercise and activity
- Healthy eating
- Mindfulness and mental wellbeing
- Smoking cessation
Education sessions that focus on self-managing your respiratory condition through exercise and better lifestlye and nutrition.
Programmes are FREE if you reside in the Counties Manukau region.
East Auckland, South Auckland
09 276 0044 ext 2123
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This page was last updated at 11:12AM on April 22, 2020. This information is reviewed and edited by Better Breathing Programme.