ProCare - Community Services
Community Health Service
Injury, illness or disability
- Self management
LIFE topics include:
Working with your doctor and other health professionals
Medication “ how to’s”
Keeping active to regain strength and energy
Relaxation and stress management techniques
Dealing with negative emotions
Managing your symptoms
Improving communications with family, friends and others
Tips for eating well
Turn your dreams into reality through personal goal setting
Dealing with life’s ups and downs through an evidence-based technique called problem-solving
(09) 354 7770
(09) 262 1484
021 222 1014
The available community programmes are currently Self-Management Education (SME) in Counties Manukau and Diabetes Self-Management Education (DSME) in Waitemata.
PO Box 105 346
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This page was last updated at 3:39PM on April 1, 2021. This information is reviewed and edited by ProCare - Community Services.