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The Better Sleep Clinic

Community Health Service


8:00 AM to 3:00 PM.


Insomnia & Sleep Disorders Clinic

The Better Sleep Clinic are insomnia treatment specialists offering in-person treatment in Auckland and throughout New Zealand via telehealth.

Dan Ford
Registered Psychologist, Insomnia & Behavioural Sleep Disorders Specialist
Initial Assessment Session (Comprehensive Sleep & Mental Health Disorders Assessment) is 90mins: $250+GST
Treatment Sessions are 45 minutes: $175+GST

To make a referral please contact: 0800 40 9997 or email:

Insomnia & Sleep Disorders

Our Sleep Psychologists use Cognitive Behavioural Therapy for Insomnia, aka CBTi, the most effective treatment for insomnia available and the recommended first-line insomnia treatment by the American Academy Of Sleep Medicine & sleep health foundations worldwide.

We provide the full 4-6 treatment session Cognitive Behavioural Therapy for Insomnia used in research studies which is why we consistently receive 5 star reviews from clients. We do not provide the briefer formats utilised elsewhere as clients can find treatment difficult without close support.

We also treat other behavioural sleep disorders, including:
- Circadian Rhythm Sleep Disorders;
- Nightmare Disorder;
- Nocturnal Panic Attacks;
- CPAP Phobia.

Approximately 90% of patients with mood disorders will experience insomnia symptoms. As psychologists, The Better Sleep Clinic also provides treatment for common mental health issues that co-occur with insomnia, including depression & anxiety disorders, ensuring that patients receive comprehensive care for all their needs.


Child / Tamariki, Youth / Rangatahi, Adult / Pakeke

How do I access this service?

Contact us, Make an appointment, Referral


8:00 AM to 3:00 PM.

Mon – Tue8:00 AM – 3:00 PM
Fri8:00 AM – 3:00 PM

Above are physical clinic hours.

Online Clinic Hours below

Mon 7 AM 9 PM
Tue 7 AM 9 PM
Wed 7 PM 9 PM
Fri 7 AM 9 PM

Services Provided

Wellness / healthy lifestyle

  • Sleep Problems

Service we offer include:

  • Insomnia (Adult & Paediatric);
  • Insomnia With Co-morbid Anxiety Disorders;
  • Insomnia With Co-morbid Depression;
  • Circadian Rhythm Sleep-Wake Disorders (Delayed, Advanced, Shift-Work Types);
  • Nocturnal Panic Attacks;
  • Nightmare Disorder;
  • Stress-Related…



Central Auckland, East Auckland, North Auckland, South Auckland, West Auckland

Contact Details

Schedule a free 15 min chat here

Book your appointment online here

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22 Enderby Drive
Te Atatu Peninsula
Auckland 0610

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Street Address

22 Enderby Drive
Te Atatu Peninsula
Auckland 0610

This page was last updated at 11:24AM on March 15, 2021. This information is reviewed and edited by The Better Sleep Clinic.