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The Better Sleep Clinic

Community Health Service



Insomnia and sleep problems are a key indicator for future health and wellbeing issues.
The Better Sleep Clinic specialises in one-to-one insomnia treatment using Cognitive Behavioural Therapy for Insomnia, aka CBTi, the most effective cure for insomnia available and the recommended first-line insomnia treatment by the American Academy Of Sleep Medicine & sleep health foundations worldwide. We also treat other common behavioural sleep disorders. 

As psychologists, The Better Sleep Clinic also provides treatment for common mental health issues that co-occur with insomnia, including depression & anxiety disorders, ensuring that patients receive comprehensive care for all their needs.

We also offer sleep and wellbeing workshops including information on sleep science, sleep tips and insomnia strategies in schools, workplaces and sports organisations.

Our consulting services can provide fatigue management programmes and advice tailored to the needs of your workplace.

Dan Ford, our founder and principal psychologist, has specialist training in Cognitive Behaviour Therapy for insomnia (CBTi). His career background, including the corporate sector, military and sports teams, allows him to tailor his approach to your individual needs, however diverse.

How do I access this service?

Contact us, Make an appointment, Referral


Mon – Tue8:00 AM – 3:00 PM
Fri8:00 AM – 3:00 PM

Above are physical clinic hours.

Online Clinic Hours below

Mon 7 AM 9 PM
Tue 7 AM 9 PM
Wed 7 PM 9 PM
Fri 7 AM 9 PM

Service Types

Wellness / healthy lifestyle

  • Sleep Problems

Service we offer include:

  • Insomnia (Adult & Paediatric);
  • Insomnia With Co-morbid Anxiety Disorders;
  • Insomnia With Co-morbid Depression;
  • Circadian Rhythm Sleep-Wake Disorders (Delayed, Advanced, Shift-Work Types);
  • Nocturnal Panic Attacks;
  • Nightmare Disorder;
  • Stress-Related…



Central Auckland, East Auckland, North Auckland, South Auckland, West Auckland

Contact Details

Schedule a free 15 min chat here

Book your appointment online here

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22 Enderby Drive
Te Atatu Peninsula
Auckland 0610

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Street Address

22 Enderby Drive
Te Atatu Peninsula
Auckland 0610

This page was last updated at 12:36PM on October 28, 2020. This information is reviewed and edited by The Better Sleep Clinic.