Health and Well-Being Support
Our Health Improvement Practitioner will work with you to come up with ways to address obstacles that are getting in the way of health and/or well-being such as:
- Managing difficult thoughts, and feelings – anxiety, depression, stress, trauma, grief/loss
- Sleep difficulties
- New diagnosis
- Persistent pain
- Chronic illness/long-term conditions
- Lifestyle changes - weight gain, healthy eating, stopping smoking
- Children’s/teenager’s behavioural issues