Practice 92 Limited

Postal Address

PO Box 8050
Newmarket
Auckland 1149

Contact Details

Phone (09) 638 9804
Fax (09) 638 9814
Email admin@practice92.co.nz

Mindfulness CBT Therapy

Dr Emme Chacko specialises in Mindfulness Based Cognitive Therapy (MBCT). This is a structured programme developed for depressive disorders and has been shown in research studies to be as effective as an antidepressant.  MBCT is delivered in 8 individual sessions.  It is also indicated for anxiety disorders, pain and workplace/caregiver burnout states.

https://www.healthpoint.co.nz/private/psychiatry/practice-92-limited/