Our Philosophy
Refresh Physio is dedicated to providing high-quality, evidence-based physiotherapy services to the Wellington region.
Led by Catherine Millar, a highly experienced musculoskeletal and pelvic health physiotherapist currently completing a Master’s degree in Physiotherapy at the University of Melbourne, Refresh Physio delivers expert, compassionate care tailored to each client’s needs.
We believe in promoting positivity for both physical and mental well-being through a biopsychosocial, evidence-informed approach. Our goal is to empower clients through education and innovative rehabilitation, helping them achieve lasting recovery and maintain a healthy, active lifestyle beyond their physiotherapy experience.
