Living Sober Free

Living Sober is a friendly online community where you can talk safely and honestly with others about your relationship with alcohol.

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Closed today. Phone (03) 476 2092

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

Phone (07) 808 3080

Grief Centre Free $ Partial fees apply $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Closed today. Phone (09) 418 1457

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

Pegasus Health - Mental Health & Wellbeing Services Free

Pegasus Health is a primary care network and PHO supporting many aspects of health and wellbeing in Canterbury, including Mental Health & Wellbeing Services.

Closed today.

LinkPeople Free

We link people to healthy and affordable homes, and the right support services for their health and wellbeing needs.

Closed today.

Narcotics Anonymous New Zealand Free

NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.

Phone 0800 628 632

Rural Support Trust Free

Supporting primary producers through tough times.

Phone 0800 787 254

Youthline Free

Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.

Phone 0800 376 633

Rewired Free

Rewired is a non-judgemental online support group for people who want to bring their Party 'n' Play into focus.

Eating Disorder Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

MSQ Health - Psychiatry $$ Fees apply

At MSQ Health, we provide psychiatry services for people across Aotearoa.

Workplace Support $$ Fees apply

We enhance workplace well-being by caring for people at work.

Phone 0800 333 200 or 03 477 8065

Gambling Helpline - Youth Free

Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.

Phone 0800 654 659

Anteris $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Closed today.

Christchurch Central Service (CCS) – Tuhaūora Alcohol And Other Drug Co-ordination Free

CCS is a co-ordination and resource centre for alcohol and drug issues in Canterbury.

Closed today. Phone (03) 338 4437

Clinical Advisory Services Aotearoa Free

We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.

Phone 0800 448 908

ADHD Association Inc. Free $$ Fees apply

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

Gambling Helpline - Pasifika Free

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Phone 0800 654 657

Alcohol Drug Helpline Free

24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.

Phone 0800 787 797

Explore | Hāpainga Ora Free $$ Fees apply

We support people to become more empowered, independent, and enjoy better wellbeing.

Closed today. Phone 0800 605 001

GROW Mental Health Free

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Phone 0800 54 33 54

Etu Pasifika - Integrated Primary Care Services

Etu Pasifika, meaning Pacific Star, is an Integrated Primary Care, Mental Health and Wellbeing Whānau Ora service.

Open today 9:00 AM to 5:00 PM. Phone 0800 388 727

PGF Services (Problem Gambling Foundation) Free

PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.

Open today 9:00 AM to 5:00 PM. Phone 0800 664 262

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Closed today. Phone (04) 384 7994

Pukeko Blue Ltd

Pukeko Blue Ltd has 22 fully staffed community group residential houses, across two services - Mental Health and Intellectual Disability.

Waitaha Primary Health - Primary Mental Health Service Free

Waitaha Primary Health provides and supports health services in Canterbury's rural and urban communities, including a primary mental health service.

Closed today.

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Phone 1737

St John of God Waipuna - Health & Wellbeing Team Free

Waipuna Youth Mental Health and Wellbeing Team

Closed today. Phone (03) 386 2159