Kia Puāwai Free

Open today 8:30 AM to 5:00 PM.

Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.

Hāpai Te Hauora Free

Open today 8:30 AM to 4:30 PM.

Hāpai Te Hauora aim to improve community health through public policy and national advocacy.

SPARX Free

Open today 9:00 AM to 5:00 PM.

SPARX e-therapy equips young people and rangatahi with life skills to power through stressful and negative emotions.

CareNZ Manaaki Aotearoa Free

Open today 9:00 AM to 5:00 PM.

CareNZ supports anyone concerned about their own or someone else’s use of alcohol or other drugs.

GROW Mental Health Free Walk in

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

1737, Need to Talk? Free

Open today 12:00 AM to 12:00 AM.

Free text or call anytime to speak with a counsellor.

Rural Support Trust Free

Open today 8:00 AM to 6:00 PM.

Supporting primary producers through tough times.

Artsenta Free

Open today 9:00 AM to 4:30 PM.

Artsenta is a free community based art studio for people who are receiving support for their mental health.

The Level Free

Drug Information, Support and Advice for what's in your drugs, so you can stay safer.

Māori Mental Health | Southern Free $$ Fees apply

Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.