Mental Health & Addictions in Alexandra, Dunedin - South Otago
Programme Areas
Services 117 results
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
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Child and Youth Mental Health Services | Southern Free $$ Fees apply
Three teams deliver specialist mental health and addictions support to children and young people.
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Gambling Helpline Free
Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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The Better Sleep Clinic $$ Fees apply
Sleep Clinic NZ Wide Service Offering Evidence-Based Treatment For Insomnia, Sleep Disorders & Mental Health Disorders.
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
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SMART Recovery Free
Group-based addiction recovery model that supports people with substance dependencies or problem behaviours
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Brave Hearts NZ Free
We offer a free support service for people with loved ones with substance use and addiction issues.
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Alcohol Drug Helpline Free
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
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MSQ Health - Psychiatry $$ Fees apply
At MSQ Health, we provide psychiatry services for people across Aotearoa.
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Eating Disorders Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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Asian Family Services Free $$ Fees apply Walk in
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
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Rewired Free
ReWired is a non-judgmental support group for people who want to bring their Party 'n' Play into focus.
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Hāpai Te Hauora Free
Hāpai Te Hauora aim to improve community health through public policy and national advocacy.
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Te Whare Mahana Trust Free $$ Fees apply
Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme
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Hoarding Unpacked $$ Fees apply
Training, supervision and consultancy services to frontline workers and organisations who are responding to hoarding behaviours.
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Forensic Services | Southern Free $$ Fees apply
The Southern DHB Forensic Mental Health Service provides clinical expertise in assessment, treatment and rehabilitation for people who are involved in the criminal justice system.
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Grief Centre Free $ Partial fees apply $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
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Mirror Services Free
Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
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St Marks Addiction Residential Treatment Centre Free $$ Fees apply
Alcohol and drug residential treatment service including supportive detoxification and after care support.
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Whāraurau Free
Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.
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Loss and Grief Centre Free $ Partial fees apply $$ Fees apply
Help and support to navigate Loss and Grief.
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Comcare Free
Comcare is a New Zealand registered Charitable Trust whose purpose is to assist people who experience mental illness and addictions live well in the Canterbury
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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GROW Mental Health Free Walk in
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
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The Level Free
Drug Information, Support and Advice for what's in your drugs, so you can stay safer.
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Synergy Wellness Free
Synergy Wellness is a mental health needs assessment and service co-ordination service (NASC).
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Food Addicts in Recovery Anonymous Free
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
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The Difference $$ Fees apply
The Difference is a rurally located, private rehabilitation centre for people with drug or alcohol dependency.
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Gambling Helpline - Pasifika Free
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
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Drug Checking Free Walk in
Drug checking is a free, legal and confidential service that checks your drugs to see what's in them.
