Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.

St Marks Addiction Residential Treatment Centre Free $$ Fees apply

Alcohol and drug residential treatment service including supportive detoxification and after care support.

Open today 9:00 AM to 5:00 PM.

Oamaru Hospital Services

Oamaru Hospital... providing high quality hospital and community healthcare services...

Older Persons Mental Health Services | Southern Free $$ Fees apply

Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.

Open today 8:30 AM to 5:00 PM.

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

Anteris $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Open today 8:30 AM to 5:00 PM.

PGF Services (Problem Gambling Foundation) Free

PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.

Closed today. Phone 0800 664 262

Coliber Group Psychiatry $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Brave Hearts NZ Free

We offer a free support service for people with loved ones with substance use and addiction issues.

Open today 9:00 AM to 2:00 PM. Phone 0508 272 834

Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Youthline Free

Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.

Phone 0800 376 633

Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply

Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.

Phone (09) 834 0017

Odyssey House Christchurch Free

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

Hāpai Te Hauora Free

Hāpai Te Hauora aim to improve community health through public policy and national advocacy.

Open today 8:30 AM to 4:30 PM.

Otago Mental Health Support Trust Free

Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.

Phone (03) 477 2598

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Open today 8:30 AM to 5:00 PM. Phone (03) 476 2092

Positive Mind Works $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

SMART Recovery Free

Group-based addiction recovery model that supports people with substance dependencies or problem behaviours

Al-Anon Family Groups and Alateen Free

When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.

Phone 0508 425 2666

The Lowdown Free

Online support for young people managing depression or anxiety.

House of Hope $$ Fees apply

Private drug and alcohol detox treatment centre: our team are with you every step of the way, your comfort, privacy and wellbeing are our priority.

Phone 0800 144 454

Kakakura Health Services Free

Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.

Comcare Free

Comcare is a New Zealand registered Charitable Trust whose purpose is to assist people who experience mental illness and addictions live well in the Canterbury

Open today 8:30 AM to 4:30 PM. Phone (03) 377 7020

Waitaki Mental Health Support Group Free

Peer led support group - for and by peers who are surviving mental distress.

Closed today.

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 5:00 PM. Phone (09) 846 9776

New Zealand Needle Exchange Programme Te Waipounamu / DISC Free

South Island programme where people who are injecting drugs can access needles, syringes and other equipment to support safe injecting practice.

Open today 9:00 AM to 7:00 PM. Phone (03) 366 9403

Gambling Helpline Free

Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.

Phone 0800 654 655

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Phone 0800 54 33 54

Oamaru Mental Health Support Charitable Trust Free

We are a support centre in Oamaru supporting people (aged 18-65 years) with a mental illness on an ongoing, day-to-day basis.

Open today 9:30 AM to 3:00 PM. Phone (03) 747 4101

Gambling Helpline - Youth Free

Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.

Phone 0800 654 659