Mental Health & Addictions
These services provide mental health and/or addiction support through online apps and tools or helplines that you can call or text.
Helplines offer support over the phone or by text for people experiencing mental health concerns.
Mental health helpline providers 15 results
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Youthline Free
Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.
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Te Rarawa Anga Mua Free
Te Rarawa Anga Mua (TRAM) is dedicated to enhancing the social, cultural, environmental, and economic wellbeing of Te Rarawa whānau, hapū, and iwi.
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
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PeerTalk Free
Connecting people in need with counsellors that have ‘lived experience’ of mental health and addictions.
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Returned and Services Association (RSA) Free
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
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Asian Family Services Free $$ Fees apply Walk in
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
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Asian and Ethnic Health Services Free
Asian and Ethnic Health Services provides a range of services and programmes for Asian and Ethnic patients, families and community members.
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Lifeline Aotearoa - Warmline (Central Auckland) Free
Warmline is a peer support helpline for past and present users of Te Whatu Ora | Te Toka Tumai Auckland Mental Health Services.
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
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Ember - Korowai Takitini Free
We provide support to people who experience mental distress, harm from alcohol or other drugs and intellectual disability support services throughout the North Island..
