Central Auckland > Mental Health & Addictions >

Anxiety New Zealand Trust

Mental Health & Addictions Service


Support Groups & Workshops

Programme Areas

Mental health

Programme Type

Peer / advocacy / group / family whanau support


North Auckland, East Auckland, Central Auckland, West Auckland, South Auckland

Age Groups

Child, Youth, Adult, Older adult

Referral Types

Self referral, GP, DHB clinical services, Corrections

Referral Process

For 1:1 services or Peer Groups please ask a health professional such as a GP or counsellor for a referral to our service. Referrers can do this in a variety of ways - by email, fax, on our website, through their Practice Management System or if they give you a copy of the referral you can take a photo and email to or drop it to our service in our opening hours.

You can also visit our website https://www.anxiety.org.nz/contact-us to complete a 'request for services form' or a family / whanau member with consent can complete a 'family / whanau referral'. In most situations we will also ask for a health professional referral alongside. We aim to try and help people access the right service and clinician the first time and a referral helps us to do this.


We provide a range of interactive workshops, programmes and support groups for those experiencing anxiety and their loved ones.

Support Groups: Finding the Right Group for You

  • FREE fortnightly lived experience and peer-led support groups for people who have experience of anxiety such as Social Phobia, Body Dysmorphia, Agoraphobia and Obsessive Compulsive Disorders. These are held on Thursdays and Saturdays.
  • Mindfulness Training

Contact Details

24 Hour National Anxiety Helpline 0800 Anxiety (0800 2694 389)

  • Available 24/7 Nationwide
  • Help + education for anxiety disorders and related issues
  • Fully trained volunteers providing brief interventions for anxiety management, support + advice

77 Morningside Dr
Mt Albert
Auckland 1025

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Street Address

77 Morningside Dr
Mt Albert
Auckland 1025

Postal Address

PO Box 41 133
St Lukes
Auckland 1346

This page was last updated at 10:04AM on July 27, 2020. This information is reviewed and edited by Anxiety New Zealand Trust.