Central Auckland > Mental Health & Addictions >

Anxiety New Zealand Trust

Mental Health & Addictions Service


Support Groups & Workshops

Programme Areas

Mental health

Programme Type

Peer / advocacy / group / family whanau support


North Auckland, East Auckland, Central Auckland, West Auckland, South Auckland

Age Groups

Child, Youth, Adult, Older adult

Referral Types

Self referral, GP, DHB clinical services, Corrections

Referral Process

Booking or referral is essential.


We provide a range of interactive workshops, programmes and support groups for those experiencing anxiety and their loved ones.

Support Groups: Finding the Right Group for You

  • FREE fortnightly consumerā€led support groups which are focused on particular disorders, such as Social Phobia, Body Dysmorphia, Agoraphobia and Obsessive Compulsive Disorders. These are held on Wednesdays, Thursdays and Saturdays.
  • Social Phobia Therapeutic Workshops involving 10 Saturday sessions for each group, at a cost of $75.00 per session. These are held in Auckland.
  • Mindfulness Training

Read more about upcoming workshops and courses here

Contact Details

24 Hour National Anxiety Helpline 0800 Anxiety (0800 2694 389)

  • Available 24/7 Nationwide
  • Help + education for anxiety disorders and related issues
  • Fully trained volunteers providing brief interventions for anxiety management, support + advice

77 Morningside Dr
Mt Albert
Auckland 1025

Information about this location

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Get directions

Street Address

77 Morningside Dr
Mt Albert
Auckland 1025

Postal Address

PO Box 41 133
St Lukes
Auckland 1346

This page was last updated at 10:11AM on September 9, 2019. This information is reviewed and edited by Anxiety New Zealand Trust.