Self help/ helpline, Mental health
Helpline / self-help - mental health
MidCentral, Tairāwhiti, Hawkes Bay, East Auckland, South Auckland, Central Lakes, Southland, West Auckland, Central Auckland, Hutt, Waikato, Canterbury, Taranaki, Northland, Waitaki, Wellington, Nelson Marlborough, West Coast, Lakes, North Auckland, Bay of Plenty, Whanganui, Wairarapa, South Canterbury
Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
Self referral
If you’re feeling anxious and would like to talk to someone about anxiety relief – wherever you are in New Zealand – you can phone our free 24 hour Helpline:
Our Helpline gives vital support to hundreds of people each month who experience all forms of anxiety, including Panic Attacks and Obsessive Compulsive Disorders.
If you experience anxiety, or have an anxious relative or friend you’d like to help, please call us for support and information about anxiety and anxiety management strategies.
This service if completely confidential and free of charge. It is the only service of its type in New Zealand.
Who Can Call:
https://www.healthpoint.co.nz/mental-health-addictions/mental-health-addictions/anxiety-new-zealand-trust/