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Wellington, Hutt, Wairarapa > Mental Health & Addictions >

Community Mental Health Teams (General Adult) | MHAIDS | Te Whatu Ora

Mental Health & Addictions Service

Today

113 Adelaide Road, Wellington

14 Hartham Place, Porirua

Kapiti Health Centre

40-42 Queens Drive, Lower Hutt

84-90 Main Street, Upper Hutt

Description

Formerly 3DHB - Community Mental Health Teams (General Adult)

Our service is for adults aged 18 and older who live in Wellington, Porirua, Kāpiti, the Hutt Valley and the Wairarapa.

If you have come to this page because you are concerned about someone else, please let them know about our service. 

If you or someone you know needs urgent help, call MHAIDS 24/7 on 0800 745 477 or find other options for support here

Ages

GP, Self referral, Other

Fees and Charges Categorisation

Free

Fees and Charges Description

To find out if you are eligible for healthcare funding, please see the Mental Health, Addiction and Intellectual Disability Service website.

Hours

113 Adelaide Road, Wellington

Mon – Fri 8:30 AM – 5:00 PM

14 Hartham Place, Porirua

Mon – Fri 8:30 AM – 5:00 PM

Kapiti Health Centre

Mon – Fri 8:30 AM – 5:00 PM

40-42 Queens Drive, Lower Hutt

Mon – Fri 8:00 AM – 4:30 PM

84-90 Main Street, Upper Hutt

Mon – Fri 8:00 AM – 4:30 PM

Languages Spoken

English

Programmes

Community Mental Health Services

We have a team of professionals who can help you in numerous ways. medication prescribing and monitoring group work - e.g. anxiety management, dialectical behavioural therapy (DBT), bipolar education group, Leap into Work relaxation individual therapy - e.g. CBT, schema therapy, mindfulness work recovery focused work with care managers relapse prevention planning support, care and treatment during acute episodes of unwellness. As well as providing direct treatment, we can provide specialist support and advice to your GP to enable them to best help you with any mental health needs you have now or may have in the future. We also provide a number of community based crisis respite and recovery houses, as well as one based at Wairarapa Hopspital.

Programme Areas

Mental health

Programme Type

Non-acute specialist mental health community services

Regions

Wellington, Hutt, Wairarapa

Age Groups

Adult / Pakeke

Referral Types

Self referral, GP, DHB clinical services

Referral Process

A referral from your GP is best because it’s important that your doctor is aware and involved in treatment planning and care. GPs are responsible for managing all health services for people (not just mental health) and provide ongoing care for people once they no longer need to use specialist mental health services. However, you can self-refer if you prefer not to go through your GP - see the contact details section to get in touch with the service directly.

If you or someone you know needs urgent help, call MHAIDS 24/7 on 0800 745 477 or find other options for support here. 

Description

We have a team of professionals who can help you in numerous ways.

  • medication prescribing and monitoring
  • group work - e.g. anxiety management, dialectical behavioural therapy (DBT), bipolar education group, Leap into Work
  • relaxation
  • individual therapy - e.g. CBT, schema therapy, mindfulness work
  • recovery focused work with care managers
  • relapse prevention planning
  • support, care and treatment during acute episodes of unwellness.

As well as providing direct treatment, we can provide specialist support and advice to your GP to enable them to best help you with any mental health needs you have now or may have in the future.

We also provide a number of community based crisis respite and recovery houses, as well as one based at Wairarapa Hopspital.

Additional Details

Face to face / Kanohi ki te Kanohi

Contact Details

This page was last updated at 9:22AM on May 8, 2024. This information is reviewed and edited by Community Mental Health Teams (General Adult) | MHAIDS | Te Whatu Ora.