Mental Health & Addictions >

NZDF Mental Health Line

Mental Health & Addictions Service


12:00 AM to 12:00 AM.


NZDF Mental Health Line

Programme Areas

Self help/ helpline, Mental health

Programme Type

Helpline / self-help - mental health


All of New Zealand

Age Groups

Adult / pakeke, Older adult / kaumātua

Referral Types

Self referral


NZ Defence Force Mental Health Line offers mental health support for New Zealand defence personnel.

This service connects defence personnel with a trained counsellor.

Available free 24/7 by calling 0800 NZDF 4U (0800 693 348).


No fees apply.


12:00 AM to 12:00 AM.

Mon – Sunmidnight – midnight

24 hours, 7 days per week.

Public Holidays: Open on all public holidays..
Christmas: Open 20 Dec — 7 Jan.

Contact Details

This page was last updated at 1:16PM on October 7, 2021. This information is reviewed and edited by NZDF Mental Health Line.