Mental Health & Addictions > Pinnacle Midlands Health Network >
Once and For All
Mental Health & Addictions Service, Community Health
Description
Once and For All is a stop smoking service available free to smokers who live or work in the Tairāwhiti and Waikato regions.
Facilitated by Pinnacle Midlands Health Network, Once and For All is a six-week programme that is internationally proven to work. It offers intensive behavioural support for smokers, in group sessions or one-on-one, with a dedicated Quit Coach.
Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one, in a group, or they can come to you at your home or workplace.
If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.
To see how the Once and For All journey works click here.
Programmes
Quit smoking support groups
- Programme Areas
Smoking cessation
- Programme Type
Face to face smoking cessation
- Regions
Waikato, Tairāwhiti
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
To start your smokefree journey you can:
- fill out our online form or
- call us on 0800 6623 4255 or
- message us on Facebook or
- ask your GP/family doctor or…
Description
Group sessions are a great motivation to quit smoking and give you the chance to share your experiences and learn from others who are in the same boat.
Each week,…
One-on-one support
- Programme Areas
Smoking cessation
- Programme Type
Face to face smoking cessation
- Regions
Waikato, Tairāwhiti
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
To start your smokefree journey you can:
- fill out our online form or
- call us on 0800 6623 4255 or
- message us on Facebook or
- ask your GP/family doctor or…
Description
We realise group sessions aren’t for everyone. That’s why our Quit Coaches can work with you one-on-one.
When you sign up we'll refer you to the best Quit Coach in…
Help for pregnant and breastfeeding mums
- Programme Areas
Maternal & infant - mental health & addictions, Smoking cessation
- Programme Type
Maternal smoking cessation
- Regions
Waikato, Tairāwhiti
- Age Groups
Adult / Pakeke
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
To start your smokefree journey you can:
- fill out our online form or
- call us on 0800 6623 4255 or
- message us on Facebook or
- ask your GP/family doctor or…
Description
If you are pregnant and smoking, it's incredibly important you stop to protect your baby. A child needs a smokefree place to grow and develop during pregnancy in order to…
Charges
Free of charge.
Services Provided
Wellness / healthy lifestyle
- Smoking cessation
Website
Contact Details
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Phone
0800 6623 4255
Website
Head to our website now to get started.
Read more news and find out about other people who have quit smoking once and for all on our website and Facebook page.
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This page was last updated at 1:47PM on May 16, 2022. This information is reviewed and edited by Once and For All.