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Once and For All

Mental Health & Addictions Service, Community Health

Description

Once and For All is a stop smoking service available free to smokers who live or work in the Tairāwhiti and Waikato regions.

Facilitated by Pinnacle Midlands Health Network, Once and For All is a six-week programme that is internationally proven to work. It offers intensive behavioural support for smokers, in group sessions or one-on-one, with a dedicated Quit Coach.

Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one, in a group, or they can come to you at your home or workplace. 

If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.

To see how the Once and For All journey works click here

Programmes

Quit smoking support groups

Programme Areas

Smoking cessation

Programme Type

Face to face smoking cessation

Regions

Waikato, Tairāwhiti

Age Groups

Youth / rangatahi, Adult / pakeke, Older adult / kaumātua

Referral Types

Self referral, GP, DHB clinical services

Referral Process

To start your smokefree journey you can:

  • fill out our online form or
  • call us on 0800 6623 4255 or
  • message us on Facebook or
  • ask your GP/family doctor or…

More

Description

Group sessions are a great motivation to quit smoking and give you the chance to share your experiences and learn from others who are in the same boat. 

Each week,…

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One-on-one support

Programme Areas

Smoking cessation

Programme Type

Face to face smoking cessation

Regions

Waikato, Tairāwhiti

Age Groups

Youth / rangatahi, Adult / pakeke, Older adult / kaumātua

Referral Types

Self referral, GP, DHB clinical services

Referral Process

To start your smokefree journey you can:

  • fill out our online form or
  • call us on 0800 6623 4255 or
  • message us on Facebook or
  • ask your GP/family doctor or…

More

Description

We realise group sessions aren’t for everyone. That’s why our Quit Coaches can work with you one-on-one. 

When you sign up we'll refer you to the best Quit Coach in…

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Help for pregnant and breastfeeding mums

Programme Areas

Maternal & infant - mental health & addictions, Smoking cessation

Programme Type

Maternal smoking cessation

Regions

Waikato, Tairāwhiti

Age Groups

Adult / pakeke

Referral Types

Self referral, GP, DHB clinical services

Referral Process

To start your smokefree journey you can:

  • fill out our online form or
  • call us on 0800 6623 4255 or
  • message us on Facebook or
  • ask your GP/family doctor or…

More

Description

If you are pregnant and smoking, it's incredibly important you stop to protect your baby. A child needs a smokefree place to grow and develop during pregnancy in order to…

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Charges

Free of charge.

Services Provided

Wellness / healthy lifestyle

  • Smoking cessation

Contact Details

Head to our website now to get started

Read more news and find out about other people who have quit smoking once and for all on our website and Facebook page.

This page was last updated at 8:40AM on February 11, 2021. This information is reviewed and edited by Once and For All.