Mental Health & Addictions > Pinnacle Midlands Health Network >

Once and For All

Mental Health & Addictions Service


One-on-one support

Programme Areas

Smoking cessation

Programme Type

Face to face smoking cessation


Waikato, Tairāwhiti

Age Groups

Youth / rangatahi, Adult / pakeke, Older adult / kaumātua

Referral Types

Self referral, GP, DHB clinical services

Referral Process

To start your smokefree journey you can:

  • fill out our online form or
  • call us on 0800 6623 4255 or
  • message us on Facebook or
  • ask your GP/family doctor or other health professional to get in touch with us for you. 

If you're still not convinced, read the news section on our website for inspiration from others who have gone smokefree. 


We realise group sessions aren’t for everyone. That’s why our Quit Coaches can work with you one-on-one. 

When you sign up we'll refer you to the best Quit Coach in your local area to support you on your smokefree journey.

Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one and they can come to you at your home or workplace. 

If you are still smokefree four weeks after your quit date, you receive a $50 reward voucher. For pregnant quitters, you receive up to $300 in reward vouchers.

Contact Details

Head to our website now to get started

Read more news and find out about other people who have quit smoking once and for all on our website and Facebook page.

This page was last updated at 8:40AM on February 11, 2021. This information is reviewed and edited by Once and For All.