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Once and For All

Mental Health & Addictions Service


Help for pregnant and breastfeeding mums

Programme Areas

Maternal & infant - mental health & addictions, Smoking cessation

Programme Type

Maternal smoking cessation


Waikato, Tairāwhiti

Age Groups

Adult / pakeke

Referral Types

Self referral, GP, DHB clinical services

Referral Process

To start your smokefree journey you can:

  • fill out our online form or
  • call us on 0800 6623 4255 or
  • message us on Facebook or
  • ask your GP/family doctor or other health professional to get in touch with us for you. 

If you're still not convinced, read the news section on our website for inspiration from others who have gone smokefree. 


If you are pregnant and smoking, it's incredibly important you stop to protect your baby. A child needs a smokefree place to grow and develop during pregnancy in order to have the best chance at a healthy life. 

Each week, smokers meet with their Quit Coach and are guided through the quitting journey with stop smoking techniques, expert advice, and support. You can choose to meet with your Quit Coach one-on-one, in a group, or they can come to you at your home or workplace. 

We can help you quit with support and advice tailored to pregnant women, and by joining our programme you could receive up to $300 in reward vouchers. Start now

Contact Details

Head to our website now to get started

Read more news and find out about other people who have quit smoking once and for all on our website and Facebook page.

This page was last updated at 8:40AM on February 11, 2021. This information is reviewed and edited by Once and For All.