Counselling

Programme Areas

Mental health, Addictions - drug & alcohol, Kaupapa Māori

Programme Type

Coexisting problems – mental health & addictions, Community based support - mental health, Kaupapa Māori - mental health

Regions

Canterbury

Age Groups

Youth / rangatahi, Adult / pakeke, Older adult / kaumātua

Referral Types

Self referral, GP, DHB clinical services, Corrections

Referral Process

I work with individuals aged 16 years and older.

Please contact me for more information or to book an appointment. A referral form can be provided on request.

Description

What is your story about?

It's about who you are.
Where you are in life.
It's about understanding.
It's about meeting another through a valuable service.
It's about culture and supporting someone's journey in a peaceful place. 

It's about getting fulfilment, confidence and harmony.

At Your Story Counselling Service, I can help with strategies to cope, acquire new skills, help set goals for the future and support you to be able to look at situations logically.

Counselling can cover:

• Anger management
• Grief/loss, including relationship break-ups, loss of job, partner, child
• General counselling
• Court-appointed work such as diversion conditions/probation orders

I work mainly from a person-centred approach but have knowledge and understanding of:

• Behaviour Therapy
• Cognitive Behavioural Therapy
• Gestalt Therapy
• Solution Focus Therapy