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Mental Health & Addictions Service


Youthline Helpline

Programme Areas

Self help/ helpline, Mental health

Programme Type

Helpline / self-help - mental health


All of New Zealand

Age Groups

Youth / Rangatahi

Referral Types

Self referral

Referral Process

At Youthline, we try to make it easy for you to get in touch by making sure that there are lots of ways you can reach us.

  • Free phone 0800 37 66 33 for 24/7 support
  • Free TXT 234 between 8am and midnight
  • Email

It's normal to worry about asking for help - but at Youthline we are here to listen and help you figure out what is right for you. We know that it can be a bit freaky and that you might have a lot of questions about how the service works before you ring, so we've put together some answers commonly asked questions so you know what to expect when you contact us.

Contact Details

12:00 AM to 12:00 AM.

Counselling Service or referral enquiries: Phone (09) 361 4168

Contact the Youthline centre nearest you by clicking here

This page was last updated at 11:52AM on May 23, 2022. This information is reviewed and edited by Youthline.