Mental Health & Addictions in Auckland Central, Central Auckland
These services support people who are experiencing mental health concerns.
These tools are designed to help people support and improve their own mental wellbeing, using apps or websites.
e-mental health apps and online tools providers 11 results
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Groov Free
The Groov app is free for all New Zealanders - helping you manage stress, build better habits, and feel more like yourself.
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Eating Disorders Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
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SPARX Free
SPARX e-therapy equips young people and rangatahi with life skills to power through stressful and negative emotions.
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Togetherall Free
Togetherall is a digital mental health and wellbeing service, offering 24/7, safe, anonymous and online support.
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Tend Online Mental Health Service Free
Try a free 30-min video consult with an experienced mental health clinician in the Tend app.
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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depression.org.nz Free
Online information and resources to support people managing depression or anxiety.
