Mental Health & Addictions in Queenstown, Central Lakes
These services support people who are experiencing mental health concerns.
These tools are designed to help people support and improve their own mental wellbeing, using apps or websites.
e-mental health apps and online tools providers 11 results
-
Eating Disorders Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
-
Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
-
Tend Online Mental Health Service Free
Try a free 30-min video consult with an experienced mental health clinician in the Tend app.
-
depression.org.nz Free
Online information and resources to support people managing depression or anxiety.
-
Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
-
SPARX Free
SPARX e-therapy equips young people and rangatahi with life skills to power through stressful and negative emotions.
-
Groov Free
The Groov app is free for all New Zealanders - helping you manage stress, build better habits, and feel more like yourself.
-
0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
