Mental Health & Addictions in Totara Vale, North Auckland
These services support people who are experiencing mental health concerns.
These tools are designed to help people support and improve their own mental wellbeing, using apps or websites.
e-mental health apps and online tools Services 12 results
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Depression.org.nz Free
Online information and resources to support people managing depression or anxiety.
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Grief Centre Free $ Partial fees apply $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
9:00 AM to 5:00 PM. (09) 418 1457
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
(09) 443 7136
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The Child Psychology Service $$ Fees apply
The Child Psychology Service is a team of experienced child and adolescent psychologists & psychiatrists, located throughout New Zealand
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
0800 942 8787
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
0800 448 908
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SPARX Free
SPARX helps young people build resilience and learn coping skills through interactive challenges.
0508 477 279