Mental Health & Addictions in Avonside, West Auckland
These services support people who are experiencing mental health concerns.
These tools are designed to help people support and improve their own mental wellbeing, using apps or websites.
e-mental health apps and online tools Services 9 results
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
0800 942 8787
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SPARX Free
SPARX e-therapy equips young people and rangatahi with life skills to power through stressful and negative emotions.
0508 477 279
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Depression.org.nz Free
Online information and resources to support people managing depression or anxiety.
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
(09) 443 7136
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Eating Disorders Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.