0800 LIFELINE Free

Open today 7:00 AM to 11:59 PM.

Nationwide, helpline and textline for confidential support.

The Lowdown Free

Open today 12:00 AM to 12:00 AM.

Online support for young people managing depression or anxiety.

AncorA $$ Fees apply

Open today 8:00 AM to 5:00 PM.

Helping you navigate ADHD with clarity and confidence

Compassionate Psychology $$ Fees apply

Open today 9:00 AM to 5:00 PM.

Offering effective, individualised, psychological care.

Tiaho Mai (Mental Health - Inpatient Unit) | Counties Manukau Free

Tiaho Mai is a residential unit, supporting people with mental health problems during a crisis.

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Asian Family Services Free $$ Fees apply Walk in

Open today 9:00 AM to 5:00 PM.

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Ashburn Clinic Free $$ Fees apply

Open today 8:30 AM to 5:00 PM.

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Depression Helpline Free

Open today 12:00 AM to 12:00 AM.

Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.

GROW Mental Health Free Walk in

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Intensive Community Team (Mental Health) | Counties Manukau Free

Open today 8:00 AM to 5:00 PM.

We provide support for people with complex mental health concerns.

Eating Disorders Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

The Seneca Clinic by PsychPartners $$ Fees apply

Open today 8:00 AM to 5:00 PM.

Specialists in psychological medicine and therapies

Community Mental Health | Counties Manukau Free

Open today 8:00 AM to 5:00 PM.

Providing culturally sensitive, accessible and quality mental health and addiction services for people aged 18 to 65 years of age, living in Counties Manukau

WALSH trust (West Auckland Living Skills Trust) Free

Open today 8:30 AM to 4:30 PM.

WALSH trust provides a range of housing and recovery and community mental health services in the greater Auckland region.

Overeaters Anonymous Free

OA is a 12-step group programme for those recovering from compulsive overeating.