Food Addicts in Recovery Anonymous Free

Open today 6:00 AM to 10:00 PM.

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

The Lowdown Free

Open today 12:00 AM to 12:00 AM.

Online support for young people managing depression or anxiety.

0800 LIFELINE Free

Open today 7:00 AM to 11:59 PM.

Nationwide, helpline and textline for confidential support.

Puāwaitanga Free $$ Fees apply

Open today 9:00 AM to 9:00 PM.

Puāwaitanga is a phone and video-based mental health and wellbeing counselling service

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

Eating Disorders Association of New Zealand - EDANZ Free

Open today 9:00 AM to 9:00 AM.

Helpline and website support and education for parents and caregivers of people with eating disorders.

0508 TAUTOKO (0508 828 865) Free

Nationwide, free-to-call suicide crisis helpline

The Child Psychology Service $$ Fees apply

Closed today.

The Child Psychology Service is a team of experienced child and adolescent psychologists, counsellors & psychiatrists located throughout Aotearoa New Zealand

Rural Support Trust Free

Open today 8:00 AM to 6:00 PM.

Supporting primary producers through tough times.

Matthew Tremaine | Later Life Psychiatry $$ Fees apply

A psychiatrist specialising in the mental health of older adults

NZDF Mental Health Line Free

Open today 12:00 AM to 12:00 AM.

24/7 helpline offering mental health support for New Zealand defence personnel.

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Tū Ora Compass Health - Primary Solutions Wellington & To Be Heard Wairarapa Free

Closed today.

Tū Ora Compass Health are leaders in primary health care throughout Wellington, Porirua, Kapiti and Wairarapa and provide mental health assessment and brief intervention counselling.

Just a Thought Free

Free online cognitive behavioural therapy courses to support different mental health challenges

Hoarding Unpacked $$ Fees apply

Closed today.

Training, supervision and consultancy services to frontline workers and organisations who are responding to hoarding behaviours.

Depression Helpline Free

Open today 12:00 AM to 12:00 AM.

Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.

Good Health Coach $$ Fees apply

Supporting people with behaviour change that is crucial to reaching health goals, and sustaining them.

1737, Need to Talk? Free

Open today 12:00 AM to 12:00 AM.

Free text or call anytime to speak with a counsellor.

Tend Online Mental Health Service Free

Closed today.

Try a free 30-min video consult with an experienced mental health clinician in the Tend app.