Pongarosa Equestrian Centre - Therapy and Wellbeing Free $ Partial fees apply $$ Fees apply

Open today 9:00 AM to 8:00 PM.

A wellbeing service offering equine-assisted therapy and other therapeutic services to support mental health and personal growth.

The Child Psychology Service $$ Fees apply

Open today 9:00 AM to 5:00 PM.

The Child Psychology Service is a team of experienced child and adolescent psychologists, counsellors & psychiatrists located throughout Aotearoa New Zealand

Regional Dual Disability Service | Counties Manukau Free

Open today 8:00 AM to 5:00 PM.

The Regional Dual Disability Mental Health Service provides support for people with intellectual disability who also have significant mental health concerns.

MSQ Health - Psychiatry $$ Fees apply

Open today 9:00 AM to 5:00 PM.

At MSQ Health, we provide psychiatry services for people across Aotearoa.

0800 LIFELINE Free

Open today 7:00 AM to 11:59 PM.

Nationwide, helpline and textline for confidential support.

The Lowdown Free

Open today 12:00 AM to 12:00 AM.

Online support for young people managing depression or anxiety.

AncorA $$ Fees apply

Open today 8:00 AM to 5:00 PM.

Helping you navigate ADHD with clarity and confidence

Compassionate Psychology $$ Fees apply

Open today 9:00 AM to 5:00 PM.

Offering effective, individualised, psychological care.

Tiaho Mai (Mental Health - Inpatient Unit) | Counties Manukau Free

Tiaho Mai is a residential unit, supporting people with mental health problems during a crisis.

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Whitiki Maurea - Specialist Maori Mental Health and Addiction Services | Waitematā Free

Open today 8:00 AM to 4:30 PM.

Whītiki Maurea is Waitematā District Health Board’s Māori Mental Health and Drug & Alcohol Service.

Asian Family Services Free $$ Fees apply Walk in

Open today 9:00 AM to 5:00 PM.

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Ashburn Clinic Free $$ Fees apply

Open today 8:30 AM to 5:00 PM.

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Depression Helpline Free

Open today 12:00 AM to 12:00 AM.

Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.

GROW Mental Health Free Walk in

GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360

Intensive Community Team (Mental Health) | Counties Manukau Free

Open today 8:00 AM to 5:00 PM.

We provide support for people with complex mental health concerns.

Eating Disorders Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

The Seneca Clinic by PsychPartners $$ Fees apply

Open today 8:00 AM to 5:00 PM.

Specialists in psychological medicine and therapies

Community Mental Health | Counties Manukau Free

Open today 8:00 AM to 5:00 PM.

Providing culturally sensitive, accessible and quality mental health and addiction services for people aged 18 to 65 years of age, living in Counties Manukau

WALSH trust (West Auckland Living Skills Trust) Free

Open today 8:30 AM to 4:30 PM.

WALSH trust provides a range of housing and recovery and community mental health services in the greater Auckland region.

Overeaters Anonymous Free

OA is a 12-step group programme for those recovering from compulsive overeating.