These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health providers 70 results
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Loss and Grief Centre Free $ Partial fees apply $$ Fees apply
10:00 AM to 4:00 PM.
Help and support to navigate Loss and Grief.
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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GROW Mental Health Free Walk in
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply
8:30 AM to 4:30 PM.
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
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Hopefull Free $$ Fees apply
8:00 AM to 4:00 PM.
We provide support for people with their mental health and wellbeing
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Food Addicts in Recovery Anonymous Free
6:00 AM to 10:00 PM.
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
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Ashburn Clinic Free $$ Fees apply
8:30 AM to 5:00 PM.
A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.
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St Clair Park Residential Centre Free
Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care
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SPARX Free
9:00 AM to 5:00 PM.
SPARX e-therapy equips young people and rangatahi with life skills to power through stressful and negative emotions.
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
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Ka Puta Ka Ora Emerge Aotearoa Free
8:30 AM to 5:00 PM.
We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.
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Geneva Wellbeing - Te Waipounamu | South Island
Enabling you to live independently at home, enjoy your community and continue employment
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The Lowdown Free
12:00 AM to 12:00 AM.
Online support for young people managing depression or anxiety.
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Able Minds Free
8:30 AM to 4:30 PM.
We support tangata whaiora affected by mental distress/addiction and their whānau for a better life experience at home, at work and in the community
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1737, Need to Talk? Free
12:00 AM to 12:00 AM.
Free text or call anytime to speak with a counsellor.
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Māori Mental Health | Southern Free $$ Fees apply
8:00 AM to 5:00 PM.
Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.
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Adult Community Mental Health Services | Southern Free
8:30 AM to 5:00 PM (across multiple locations).
Our teams provide support for adults experiencing mental health issues, including expectant mothers.
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Puāwaitanga Free $$ Fees apply
9:00 AM to 9:00 PM.
Puāwaitanga is a phone and video-based mental health and wellbeing counselling service
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Mental Health Emergency Services | Southern Free $$ Fees apply
12:00 AM to 12:00 AM.
Two teams provide 24/7 emergency services to people with acute mental health needs.
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
9:00 AM to 3:00 PM.
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
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Mental Health Advisory Team | Southern Free
8:30 AM to 4:30 PM.
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
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WellSouth - Mental Health Services Free
WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.
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Youthline Free
Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.
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depression.org.nz Free
Online information and resources to support people managing depression or anxiety.
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.
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Bainfield Gardens Free
9:00 AM to 3:00 PM.
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
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Kanchana Hutton - Psychiatrist $$ Fees apply
9:00 AM to 5:00 PM.
Telepsychiatry service available throughout New Zealand
