These services support people who are experiencing mental health concerns.
Mental health programme types
Mental health providers 73 results
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Mental Health Advisory Team | Southern Free
8:30 AM to 4:30 PM.
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
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Child and Youth Mental Health Services | Southern Free $$ Fees apply
8:00 AM to 5:00 PM (across multiple locations).
Three teams deliver specialist mental health and addictions support to children and young people.
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Asian Family Services Free $$ Fees apply Walk in
9:00 AM to 5:00 PM.
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
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Whāraurau Free
8:30 AM to 5:00 PM.
Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.
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MSQ Health - Psychiatry $$ Fees apply
9:00 AM to 5:00 PM.
At MSQ Health, we provide psychiatry services for people across Aotearoa.
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Puāwaitanga Free $$ Fees apply
9:00 AM to 9:00 PM.
Puāwaitanga is a phone and video-based mental health and wellbeing counselling service
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Older Persons Mental Health Services | Southern Free $$ Fees apply
8:30 AM to 4:30 PM.
Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.
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1737, Need to Talk? Free
12:00 AM to 12:00 AM.
Free text or call anytime to speak with a counsellor.
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
10:30 AM to 7:00 PM.
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
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Good Health Coach $$ Fees apply
Supporting people with behaviour change that is crucial to reaching health goals, and sustaining them.
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Tend Online Mental Health Service Free
8:00 AM to 8:00 PM.
Try a free 30-min video consult with an experienced mental health clinician in the Tend app.
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Addictive Eaters Anonymous Free
AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.
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Hāpai Te Hauora Free
8:30 AM to 4:30 PM.
Hāpai Te Hauora aim to improve community health through public policy and national advocacy.
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NZDF Mental Health Line Free
12:00 AM to 12:00 AM.
24/7 helpline offering mental health support for New Zealand defence personnel.
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Hoarding Unpacked $$ Fees apply
9:00 AM to 5:00 PM.
Training, supervision and consultancy services to frontline workers and organisations who are responding to hoarding behaviours.
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Loss and Grief Centre Free $ Partial fees apply $$ Fees apply
10:00 AM to 4:00 PM.
Help and support to navigate Loss and Grief.
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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Depression Helpline Free
12:00 AM to 12:00 AM.
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
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Bainfield Gardens Free
9:00 AM to 3:00 PM.
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
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ADHD Association Inc. Free $$ Fees apply
9:00 AM to 2:00 PM.
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
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Mental Health Needs Assessment and Service Co-ordination | Southern Free $$ Fees apply
8:30 AM to 4:30 PM.
Our team aims to identify your areas of need and provide a coordinated approach to accessing the necessary support services.
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Eating Disorders Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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Māori Mental Health | Southern Free $$ Fees apply
8:00 AM to 5:00 PM.
Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.
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Ashburn Clinic Free $$ Fees apply
8:30 AM to 5:00 PM.
A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
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Groov Free
The Groov app is free for all New Zealanders - helping you manage stress, build better habits, and feel more like yourself.
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depression.org.nz Free
Online information and resources to support people managing depression or anxiety.
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Mental Health Emergency Services | Southern Free $$ Fees apply
12:00 AM to 12:00 AM.
Two teams provide 24/7 emergency services to people with acute mental health needs.
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Thrive! Te Pae Ora Free
8:30 AM to 5:00 PM.
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
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Returned and Services Association (RSA) Free
9:00 AM to 4:00 PM.
Every day the RSA movement helps all current and former service personnel and their families get the support they need.
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Food Addicts in Recovery Anonymous Free
6:00 AM to 10:00 PM.
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
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Kia Puāwai Free
8:30 AM to 5:00 PM.
Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.
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Kakakura Health Services Free
Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.
