Today
10:00 AM to 4:00 PM.
Description
ADHD Wellbeing is a Wellington-based ADHD coach team providing neuro-affirming ADHD (Attention Deficit Hyperactivity Disorder) coaching for adults in person and online.
Whether you or your child have recently been diagnosed with ADHD or you’re AuDHD (combination of autism and ADHD), Autistic or otherwise neurodivergent and are exploring how to navigate the challenges that come with having a unique brain, we’re here to help.
We believe ADHDers and neurodivergent people can thrive on their own terms. Our coaching draws on your strengths and works with your brain, to help you get unstuck, move forward and thrive.
Staff
We’re qualified and accredited coaches and our approach is strengths-based, trauma-informed, LGBTQIA-friendly and focused on realistic strategies that work for ADHDers. Our background is in health and mental health coaching and our ADHD-specific training is through ADDCA.
- Jayne Fox: ADHD Coach, Mental Health Coach & Founder of ADHD Wellbeing
- Jules Miln: ADHD Coach & Neurodivergent Wellbeing Coach
- Jaime Rendell: ADHD-Informed Coach & Neurodivergent Wellbeing Coach
- Carolyn Robertson: ADHD-Informed Coach, Mental Health Coach & Parent Coach
Ages
Adult / Pakeke, Older adult / Kaumātua
How do I access this service?
Contact us
Get in touch today to book a free 20-minute chat
Fees and Charges Categorisation
Fees apply
Hours
10:00 AM to 4:00 PM.
| Mon – Fri | 10:00 AM – 4:00 PM |
|---|
Monday - Friday from 10 am NZT, after hours and Saturdays by arrangement.
ADHD coaching sessions by appointment
Languages Spoken
English
Programmes
Our ADHD+Thriving coaching programme is designed for ADHDers, AuDHDers and other neurodivergent adults who want to understand themselves better, build strategies that fit their brain and move toward a life that reflects what matters most to them. Find out more about ADHD coaching here
Our ADHD+Thriving coaching programme is designed for ADHDers, AuDHDers and other neurodivergent adults who want to understand themselves better, build strategies that fit their brain and move toward a life that reflects what matters most to them. Find out more about ADHD coaching here
- Programme Areas
Mental health
- Programme Type
Counselling and support
- Regions
All of New Zealand
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP
Description
Our ADHD+Thriving coaching programme is designed for ADHDers, AuDHDers and other neurodivergent adults who want to understand themselves better, build strategies that fit their brain and move toward a life that reflects what matters most to them.
Find out more about ADHD coaching here
Our ADHD@Work coaching is ideal for ADHDers, AuDHDers and other neurodivergent professionals who want to work in ways that support their brain and their wellbeing. Find out more about ADHD@Work coaching here
Our ADHD@Work coaching is ideal for ADHDers, AuDHDers and other neurodivergent professionals who want to work in ways that support their brain and their wellbeing. Find out more about ADHD@Work coaching here
- Programme Areas
Mental health
- Programme Type
Counselling and support
- Regions
All of New Zealand
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral
Description
Our ADHD@Work coaching is ideal for ADHDers, AuDHDers and other neurodivergent professionals who want to work in ways that support their brain and their wellbeing.
Find out more about ADHD@Work coaching here
Our neuro-affirming, trauma-informed parent coaching can support parents or caregivers experiencing stress, overwhelm or burnout. Find out more about THRIVE ADHD parent coaching here
Our neuro-affirming, trauma-informed parent coaching can support parents or caregivers experiencing stress, overwhelm or burnout. Find out more about THRIVE ADHD parent coaching here
- Programme Areas
Family / whānau support, Mental health
- Programme Type
Counselling and support, Family / whānau support (mental health)
- Regions
All of New Zealand
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral
Description
Our neuro-affirming, trauma-informed parent coaching can support parents or caregivers experiencing stress, overwhelm or burnout.
Find out more about THRIVE ADHD parent coaching here
Our trained mental health coaches offer neurodiversity- and trauma-informed mental health coaching for people dealing with stress, anxiety, overwhelm or burnout. Find out more about THRIVE mental health coaching here
Our trained mental health coaches offer neurodiversity- and trauma-informed mental health coaching for people dealing with stress, anxiety, overwhelm or burnout. Find out more about THRIVE mental health coaching here
- Programme Areas
Mental health
- Programme Type
Counselling and support
- Regions
All of New Zealand
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral
Description
Our trained mental health coaches offer neurodiversity- and trauma-informed mental health coaching for people dealing with stress, anxiety, overwhelm or burnout.
Find out more about THRIVE mental health coaching here
We offer webinars on neurodiversity, ADHD, Autism and mental health in the workplace. This is a great way for your organisation to support neurodivergent employees and take positive action towards inclusion and wellbeing.
We offer webinars on neurodiversity, ADHD, Autism and mental health in the workplace. This is a great way for your organisation to support neurodivergent employees and take positive action towards inclusion and wellbeing.
- Programme Areas
Mental health
- Programme Type
Workforce training (mental health)
- Regions
All of New Zealand
- Age Groups
Adult / Pakeke
- Referral Types
Self referral
Description
We offer webinars on neurodiversity, ADHD, Autism and mental health in the workplace. This is a great way for your organisation to support neurodivergent employees and take positive action towards inclusion and wellbeing.
Website
Contact Details
Wellington
Wellington
10:00 AM to 4:00 PM.
-
Phone
0274 196179
Email
Website
ADHD Wellbeing HQ is in Island Bay, Wellington New Zealand
Jules Miln: hello@adhdwellbeing.nz - works in Johnsonville, Wellington or online
Jaime Rendell: hello@adhdwellbeing.nz - works in Johnsonville, Wellington or online
Carolyn Robertson: hello@adhdwellbeing.nz - works in Lower Hutt, Wellington or online
Jayne Fox: hello@adhdwellbeing.nz | 0274 196 179 - works in Island Bay, Wellington or online
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This page was last updated at 11:32AM on March 11, 2026. This information is reviewed and edited by ADHD Wellbeing.