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Depression.org.nz

Mental Health Service

Description

The depression.org.nz website provides information, validation, self-tests and practical advice for navigating depression and anxiety. Their advice can help you get ready to reach out for support.

Fees and Charges Categorisation

Free

Programmes

Online Help for People with Depression or Anxiety

At depression.org.nz we offer understanding, validation and practical advice for those navigating depression and anxiety. Our mission is to lessen the impact of these challenges on New Zealanders' lives by promoting early recognition, encouraging help seeking and fostering supportive communities.

Programme Areas

Helplines / e-mental health, Mental health

Programme Type

e-mental health apps and online tools

Regions

All of New Zealand

Age Groups

Adult / Pakeke, Older adult / Kaumātua

Referral Types

Self referral

Referral Process

Visit depression.org

Online space providing information, support and advice for people navigating depression and anxiety:

- Understanding mental health
- Seeking support
- Staying well

Description

At depression.org.nz we offer understanding, validation and practical advice for those navigating depression and anxiety. Our mission is to lessen the impact of these challenges on New Zealanders' lives by promoting early recognition, encouraging help seeking and fostering supportive communities.

Additional Details

Online / virtual / app, LGBTQIA+ friendly

Website

Contact Details

This page was last updated at 2:58PM on June 17, 2025. This information is reviewed and edited by Depression.org.nz.