SMART Recovery Free

Group-based addiction recovery model that supports people with substance dependencies or problem behaviours

Eating Disorders Association of New Zealand - EDANZ Free

Open today 9:00 AM to 9:00 AM.

Helpline and website support and education for parents and caregivers of people with eating disorders.

Drug Checking Free Walk in

Drug checking is a free, legal and confidential service that checks your drugs to see what's in them.

0800 WHAT'S UP Free

Open today 11:00 AM to 11:00 PM.

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Puāwaitanga Free $$ Fees apply

Open today 9:00 AM to 9:00 PM.

Puāwaitanga is a phone and video-based mental health and wellbeing counselling service

Positive Mind Works $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

The Level Free

Drug Information, Support and Advice for what's in your drugs, so you can stay safer.

Eating Disorders Carer Support NZ (EDCS) Free

EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.

Mind Set Engage Free

New Zealand Rugby's Mental Health & Wellbeing Programme

Coliber Group Psychiatry $$ Fees apply

Open today 9:00 AM to 5:00 PM.

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

1737, Need to Talk? Free

Open today 12:00 AM to 12:00 AM.

Free text or call anytime to speak with a counsellor.

Beehyve $$ Fees apply

We offer a range of telehealth services that support and empower individuals or families living with ADHD

0800 LIFELINE Free

Open today 7:00 AM to 11:59 PM.

Nationwide, helpline and textline for confidential support.

Gambling Helpline - Pasifika Free

Open today 12:00 AM to 12:00 AM.

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Tom O'Flynn - Psychiatrist $$ Fees apply

An online adult psychiatric service

Addictive Eaters Anonymous Free

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

Quitline Free

Open today 12:00 AM to 12:00 AM.

24/7 free phone, text and online support for people quitting smoking or vaping

Hoarding Unpacked $$ Fees apply

Open today 9:00 AM to 5:00 PM.

Training, supervision and consultancy services to frontline workers and organisations who are responding to hoarding behaviours.

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

Ka Puta Ka Ora Emerge Aotearoa Free

Open today 8:30 AM to 5:00 PM.

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Ready Steady Quit Free

Open today 9:00 AM to 4:00 PM.

Face to face stop smoking support for people in the Auckland and Waitemata region, with a tailored programme for pregnant women and their whanau.

Living Sober Free

Living Sober is a friendly online community where you can talk safely and honestly with others about your relationship with alcohol.

Depression Helpline Free

Open today 12:00 AM to 12:00 AM.

Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.

ADHD Association Inc. Free $$ Fees apply

Open today 9:00 AM to 2:00 PM.

We provide support and information for people affected by ADHD to live valued lives and realise their potential.

0508 TAUTOKO (0508 828 865) Free

Nationwide, free-to-call suicide crisis helpline

restorying; journey $$ Fees apply

Open today 9:00 AM to 5:00 PM.

Mental health care for complex minds

Just a Thought Free

Free online cognitive behavioural therapy courses to support different mental health challenges