Ka Puta Ka Ora Emerge Aotearoa Free

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Youthline Free

Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.

Phone 0800 376 633

Pathways Health Free

Pathways is a leading national provider of community-based mental health and addiction services operating in communities across New Zealand.

Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply

Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.

Phone (09) 834 0017

Odyssey House Christchurch Free

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

Nikau Hauora Hub

Nikau Hauora Hub is a community wellbeing hub.

Open today 9:00 AM to 3:30 PM. Phone (03) 539 3760

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

Hāpai Te Hauora Free

Hāpai Te Hauora aim to improve community health through public policy and national advocacy.

Open today 8:30 AM to 4:30 PM.

Yellow Brick Road - Nelson Free

Free support, information, education and advocacy for families and whānau of someone who has, or may be developing, a serious mental illness and or addiction.

Closed today.

Ashburn Clinic Free $$ Fees apply

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Open today 8:30 AM to 5:00 PM. Phone (03) 476 2092

Positive Mind Works $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

SMART Recovery Free

Group-based addiction recovery model that supports people with substance dependencies or problem behaviours

Al-Anon Family Groups and Alateen Free

When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.

Phone 0508 425 2666

CARE Marlborough Inc Free

CARE Marlborough operates a peer led day activity programme for tangata whai ora with mental health and addiction issues.

Open today 10:00 AM to 1:00 PM. Phone (03) 578 0302

The Lowdown Free

Online support for young people managing depression or anxiety.

House of Hope $$ Fees apply

Private drug and alcohol detox treatment centre: our team are with you every step of the way, your comfort, privacy and wellbeing are our priority.

Phone 0800 144 454

Asian Family Services Free $$ Fees apply

Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 5:00 PM. Phone (09) 846 9776

New Zealand Needle Exchange Programme Te Waipounamu / DISC Free

South Island programme where people who are injecting drugs can access needles, syringes and other equipment to support safe injecting practice.

Open today 8:30 AM to 4:00 PM. Phone (03) 366 9403

Gambling Helpline Free

Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.

Phone 0800 654 655

0800 LIFELINE Free

Nationwide, 24/7 helpline and textline for confidential support.

Phone 0800 54 33 54

Gambling Helpline - Youth Free

Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.

Phone 0800 654 659