Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Open today 9:00 AM to 3:00 PM. Phone (04) 461 6318

Manaaki Ora Trust Free

Manaaki Ora Trust is a kaupapa Māori health, social services and education provider

Phone 0800 348 2400

Early Psychosis Intervention (EPI) Service | Waitematā Free

EPI is an assertive outreach service that provides intensive follow-up to young people aged between 16 - 25 years who are experiencing First Episode Psychosis

Open today 8:30 AM to 4:30 PM.

Odyssey House Christchurch Free

Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.

Open today 9:00 AM to 5:00 PM. Phone (03) 358 2690

Equip Free

Equip is a leading mental health organisation, providing community support, family/whānau support, respite and supported employment services.

Open today 8:30 AM to 4:30 PM. Phone (09) 477 0338

Dayspring Trust Free $ Partial fees apply

Dayspring provides mental health support, counselling, and programmes for mothers of children up to five years of age.

Open today 9:00 AM to 3:00 PM. Phone (09) 827 6321

Ready Steady Quit Free

Face to face stop smoking support for people in the Auckland and Waitemata region, with a tailored programme for pregnant women and their whanau.

Phone 0800 500 601

Acute Mental Health Services | Waitematā Free

Provides acute mental health support to those in the Waitematā region.

Open today 12:00 AM to 12:00 AM.

Alcohol Drug Helpline Free

24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.

Phone 0800 787 797

Bexley Clinic $$ Fees apply

Bexley Clinic is the premier private psychiatry clinic in Auckland founded in 1961.

Open today 9:00 AM to 5:00 PM.

Pacific Island Community Mental Health Services | Waitematā - Isa Lei Free

Isa Lei is a Pacific Island Community Mental Health service that provides cultural-clinical care coordination to Pacific mental health consumers and their families

Open today 8:00 AM to 4:30 PM.

The Lowdown Free

Online support for young people managing depression or anxiety.

Te Whare Mahana Trust Free $$ Fees apply

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

Open today 9:00 AM to 5:00 PM.

He Puna Waiora | Waitematā Free

He Puna Waiora - "A pool of wellness" - is Waitematā DHB's new 46-bed mental health facility on Shakespeare Road, adjacent to North Shore Hospital.

Health and Counselling Centre, Massey University Auckland (Counselling Support) Free

The Health and Counselling Centre provides confidential counselling services for students of Massey University.

Open today 9:00 AM to 4:30 PM. Phone (09) 213 6700

Hearts & Minds Free

Hearts & Minds is a community-based primary mental health organisation that provides psycho-social support, groups, and health navigation in the Waitemata region.

Open today 9:00 AM to 4:00 PM. Phone (09) 441 8989

Narcotics Anonymous New Zealand Free

NA is a recovery group made up of addicts who are trying to help each other stay clean, and recover from the effects of addiction.

Phone 0800 628 632

Practice 92 Limited $$ Fees apply

Practice 92 specialises in treatment for:

Open today 8:00 AM to 6:00 PM.

Living Sober Free

Living Sober is a friendly online community where you can talk safely and honestly with others about your relationship with alcohol.

Community Alcohol and Drug Services (CADS) Auckland Free

www.cads.org.nz For all CADS services ph: (09) 845 1818

Bainfield Park Free $ Partial fees apply $$ Fees apply

Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.

Hoarding Unpacked $$ Fees apply

Training, supervision and consultancy services to frontline workers and organisations who are responding to hoarding behaviours.

Phone 0273 943 379

Coliber Group Psychiatry $$ Fees apply

What is Mental Illness?   Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or

Returned and Services Association (RSA) Free

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Open today 9:00 AM to 4:00 PM. Phone (04) 384 7994

Te Ha Oranga Mental Health & Addiction Service Free

We operate a free community based Maori mental health service, and a free comprehensive and discrete Alcohol and Other Drug addiction service.

Open today 8:00 AM to 5:00 PM.

Papakura Support & Counselling Centre Free $$ Fees apply

We provide low-cost counselling and self-development courses and operate as a drop-in centre for crisis and support.

Open today 9:00 AM to 5:00 PM. Phone (09) 299 9455

Kia Puāwai Free

Kia Puāwai provides a range of evidence-based and culturally informed services for tamariki, rangatahi and whānau.

Open today 8:30 AM to 5:00 PM.

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.

Advance Aotearoa $$ Fees apply

Advance Aotearoa, Feeling Better with Advanced Care

Phone (09) 9488 123