Tū Māia Free

This Regional service provides mental health assessments for young people with a known or suspected mental health disorder who are engaged in offending behaviours

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people with lived experience of bipolar.

Phone (09) 263 6508

Sahaayta Free $ Partial fees apply $$ Fees apply

Sahaayta’s vision is to enhance the status, health and wellbeing of South Asians through holistic and culturally appropriate services.

Open today 9:00 AM to 5:30 PM. Phone (09) 280 4064

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Open today 9:00 AM to 8:30 PM. Phone (09) 846 9776

Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Open today 9:00 AM to 3:00 PM. Phone (04) 461 6318

The Lowdown Free

24/7 email, text and online support for young people with depression or anxiety.

Open today 12:00 AM to 12:00 AM.

1737, Need to Talk? Free

Free text or call anytime to speak with a counsellor.

Open today 12:00 AM to 12:00 AM. Phone 1737

Dayspring Trust Free $ Partial fees apply

Dayspring provides mental health support, counselling, and programmes for mothers of children up to five years of age.

Open today 9:00 AM to 3:00 PM. Phone (09) 827 6321

Whitiki Maurea - Specialist Maori Mental Health and Addiction Services | Waitematā | Te Whatu Ora Free

Whītiki Maurea is Waitematā District Health Board’s Māori Mental Health and Drug & Alcohol Service.

Open today 8:00 AM to 4:30 PM.

Raukura Hauora O Tainui - Mental Health & Addiction Services Free

Maori health organisation providing a range of mental health and addiction services through a tikanga based approach.

Open today 8:30 AM to 5:00 PM. Phone (09) 263 8040

Capri Sanctuary $$ Fees apply

We are a private service offering Residential Behavioural Health Care.

Open today 12:00 AM to 12:00 AM.

LinkPeople Free

We link people to healthy and affordable homes, and the right support services for their health and wellbeing needs.

Open today 8:30 AM to 5:00 PM.

Harmony Trust Free $ Partial fees apply $$ Fees apply

MOH approved NZTA ASSESSMENTS, GROUP THERAPY, COUNSELLING for: drink drivers, alcohol and other drugs, relationships, anger management, FAMILY THERAPY, TONGAN LANGUAGE programmes, supervision and training.

Open today 9:00 AM to 5:00 PM. Phone 0800 183 975

Grief Centre Free $$ Fees apply

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Phone (09) 418 1457