Mental Health & Addictions in Southland
Programme Areas
Services 111 results
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Nga Kete Matauranga Pounamu Charitable Trust Free
We are a not-for-profit organisation providing health and social services in Southland
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Carroll Street Trust Free
Providing Community & Residential Support for people living with mental health issues.
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Te Nikau Addictions Centre $$ Fees apply
A Residential Addictions Programme and 1-1 counselling centre.
(04) 902 5828
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Hāpai Te Hauora Free
Hāpai Te Hauora aim to improve community health through public policy and national advocacy.
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Artsenta Free
Artsenta is a free community based art studio for people who are receiving support for their mental health.
(03) 477 9566
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Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
0800 233 269
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
Free call 0800 693 348
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
0800 664 262
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Ocean Hills Detox & Rehabilitation $$ Fees apply
A private residential sanctuary for drug & alcohol treatment
7:00 AM to 10:00 PM. 027 573 7744
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Gambling Helpline - Youth Free
Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.
0800 654 659
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SPARX Free
SPARX helps young people build resilience and learn coping skills through interactive challenges.
0508 477 279
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Otago Mental Health Support Trust Free
Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.
(03) 477 2598
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ADL Free
ADL helps young people & whānau who are dealing with alcohol & drug issues and/or mental health difficulties.
0800 292 988
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Hoarding Unpacked $$ Fees apply
Training, supervision and consultancy services to frontline workers and organisations who are responding to hoarding behaviours.
0273 943 379
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WellSouth - Mental Health Services Free
WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.
0800 477 1155
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
0800 111 757
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Gambling Helpline - Pasifika Free
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
0800 654 657
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Mirror Services Free
Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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Koputai Lodge Trust Free
Koputai Lodge provides long term residential support, planned respite and community support services.
8:00 AM to 9:00 PM.
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
0800 782 999
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ provides Lived Experience support to parents, carers & whanau of people who have eating disorders.
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Oamaru Mental Health Support Charitable Trust Free
We are a support centre in Oamaru supporting people (aged 18-65 years) with a mental illness on an ongoing, day-to-day basis.
(03) 747 4101
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Grief Centre Free $ Partial fees apply $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
(09) 418 1457
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
0508 425 2666
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
(04) 461 6318
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Able Minds Free
We support tangata whaiora affected by mental distress/addiction and their whānau for a better life experience at home, at work and in the community
0800 494 262
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Youthline Free
Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.
0800 376 633
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PACT Free $$ Fees apply
Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.
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Drug Checking Free
Drug checking is a free, legal and confidential service that checks your drugs to see what's in them.
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
0800 942 8787
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Explore | Hāpainga Ora Free $$ Fees apply
We support people to become more empowered, independent, and enjoy better wellbeing.
0800 605 001
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Older Persons Mental Health Services | Southern Free $$ Fees apply
Provides community support for older people with mental health issues, alongside inpatient and day units at Dunedin Hospital.
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
0800 292 988
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Gore Counselling Centre Free $ Partial fees apply $$ Fees apply
Providing general counselling, crisis sexual and family violence abuse counselling, and Alcohol and Other Drug (AOD) services to Gore and surrounding communities in Eastern Southland
(03) 208 5366