0800 KIDSLINE

24/7 free helpline for young people.

Open today 12:00 AM to 12:00 AM. Phone 0800 54 37 54

SPARX

Online tool for young people with mild to moderate depression.

0508 TAUTOKO

24/7 confidential and free suicide crisis helpline.

Open today 12:00 AM to 12:00 AM. Phone 0508 828 865

Ngāti Porou Hauora - Mental Health & Addictions

NPH is a unique Primary Health Organisation (PHO) in Te Tairawhiti offering Te Oranga Hinengaro (Mental Health & Addictions) and Te Hiringa Matua (Pregnancy and Parenting)

Open today 8:00 AM to 4:30 PM (across multiple locations).

Youthline

Youthline is part of a National Helpline for Youth or those needing support with Youth.

Open today 12:00 AM to 12:00 AM. Phone 24/7 Helpline 0800 376 633

Te Whare Mahana Trust

Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme

Open today 9:00 AM to 5:00 PM.

3DHB Te Korowai Whāriki - Regional Rehabilitation and Extended Care Inpatient Service

Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.

Higher Ground - Drug Rehabilitation Trust

Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.

Phone (09) 834 0017

Returned and Services Association (RSA)

Every day the RSA movement helps all current and former service personnel and their families get the support they need.

Open today 8:00 AM to 5:00 PM. Phone (04) 384 7994

Te Kupenga Net Trust

Providing mental health & addiction advocacy, peer support and single point of access services to Gisborne consumers and their whānau.

Open today 9:30 AM to 4:30 PM. Phone (06) 868 4045

3DHB Te Korowai Whāriki - Central Regional Forensic Adult Inpatient Mental Health Service

Forensic and Inpatient Rehabilitation Services for the central region from Gisborne to Wanganui and down to Wellington.

Asian Family Services

Asian Family Services provides professional and confidential face-to-face or telephone counselling support to all Asians living in New Zealand.

Open today 9:00 AM to 5:00 PM. Phone 0800 862 342

Quitline

24/7 helpline, textline and online support for New Zealanders wanting to quit smoking.

Open today 12:00 AM to 12:00 AM. Phone 0800 778 778

Gambling Helpline - Youth

Youth Gambling Helpline has younger counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 659

0800 LIFELINE

24/7 helpline and textline for confidential support.

Open today 12:00 AM to 12:00 AM. Phone 0800 543 354

Perinatal Anxiety & Depression Aotearoa

Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.

Open today 9:00 AM to 2:30 PM. Phone (04) 461 6318

Gambling Helpline - Maori

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 656

Addictive Eaters Anonymous

AEA is a 12 Step fellowship for recovery from binge eating, anorexia, bulimia, other forms of addictive eating and compulsive exercise.

Emerge Aotearoa

Emerge Aotearoa delivers mental health, addiction, disability support, peer, employment, offender rehabilitation and housing services throughout New Zealand.

Open today 8:30 AM to 5:00 PM.

Pinnacle - Primary Mental Health Service

Pinnacle Midlands Health Network's primary mental health service makes it easier for general practice to support patients with mild to moderate mental health issues.

0800 WHAT'S UP

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Open today 12:00 PM to 11:00 PM. Phone 0800 WHATS UP (0800 942 8787)

St Clair Park Residential Centre - Mental Health & Addictions

Adult care home catering for adults with complex needs, including mental health and addiction issues.

Hauora Tairāwhiti - Psychiatric Assessment Triage Team (PATT)

The PATT team provides mental health triage and assessments, including crisis response.

Open today 12:00 AM to 12:00 AM. Phone 0800 243 500 or (06) 867 2435

3DHB Te Korowai Whāriki - Central Regional Forensic Community Mental Health Service

Youth and Adult Forensic Community Service teams are located throughout the region from Gisborne to Wanganui and down to Wellington.

Open today 8:00 AM to 4:30 PM.

Just a Thought

Free online anxiety and depression courses based on cognitive behavioural therapy, including Staying on Track during COVID-19.

Gambling Helpline - Pasifika

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Open today 12:00 AM to 12:00 AM. Phone 0800 654 657

Workplace Support

We enhance workplace well-being by caring for people at work.

Open today 9:00 AM to 5:00 PM. Phone 0800 333 200 or 03 477 8065

The Lowdown

24/7 email, text and online support for young people with depression or anxiety.

Open today 12:00 AM to 12:00 AM.

Te Hauora O Turanganui a Kiwa Ltd - Mental Health & Addiction Services

Provides wraparound services for you and your whanau including mental health and stop smoking support.

Open today 9:00 AM to 4:00 PM. Phone (06) 869 0457

Rural Support Trust

Supporting rural people through tough times.

Open today 12:00 AM to 12:00 AM. Phone 0800 787 254

Southern DHB Adult Inpatient Mental Health Services

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

Food Addicts in Recovery Anonymous

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.

Open today 6:00 AM to 10:00 PM. Phone 027 499 2669

Hauora Tairāwhiti - Te Whare Awhiora (Ward 11)

Te Whare Awhiora provides a safe place for people who are in mental distress and require 24hr clinical care to recover.

A Girl Called Hope

Six month residential programme for young women who face life–controlling issues and behaviour such as abuse, addictions, depression or disordered eating.

Open today 8:30 AM to 4:30 PM. Phone (09) 443 7136

Ashburn Clinic

A therapeutic community providing psychiatric assessment and treatment for mental health and addictions including inpatient and outpatient programmes.

Phone (03) 476 2092

Werry Workforce Whāraurau

Improving mental health and wellbeing for infants, children and young people through service improvement, workforce development, and advocacy.

Open today 8:30 AM to 5:00 PM.

Capri Sanctuary

We are a private service offering Residential Behavioural Health Care.

Phone (09) 298 8833 or 0800 227 741

Alcohol Drug Helpline

24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.

Open today 12:00 AM to 12:00 AM. Phone 0800 787 797