Mental Health & Addictions in Palmerston, Waitaki
Programme Areas
Services 98 results
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Odyssey House Christchurch Free
Odyssey House Trust Christchurch provides therapeutic support and education to clients with drug and alcohol addictions.
9:00 AM to 5:00 PM. (03) 358 2690
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Oamaru Mental Health Support Charitable Trust Free
We are a support centre in Oamaru supporting people (aged 18-65 years) with a mental illness on an ongoing, day-to-day basis.
9:30 AM to 3:00 PM. (03) 747 4101
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Ocean Hills Detox & Rehabilitation $$ Fees apply
A private residential sanctuary for drug & alcohol treatment
7:00 AM to 10:00 PM. 027 573 7744
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Youthline Free
Youthline is part of a National Helpline for Youth or those needing support with Youth.
12:00 AM to 12:00 AM. 0800 376 633
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NZDF Mental Health Line Free
24/7 helpline offering mental health support for New Zealand defence personnel.
12:00 AM to 12:00 AM. Free call 0800 693 348
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Māori Mental Health | Southern | Te Whatu Ora Free $$ Fees apply
Kaupapa driven Māori service for adults and children who are experiencing a significant mental health issue.
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Otago Mental Health Support Trust Free
Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.
(03) 477 2598
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
8:00 AM to 5:00 PM. 0800 448 908
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
9:00 AM to 3:00 PM. (04) 461 6318
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Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply
Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.
(09) 834 0017
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Adult Community Mental Health Services | Southern | Te Whatu Ora Free
Our teams provide support for adults experiencing mental health issues, including expectant mothers.
8:30 AM to 5:00 PM.
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1737, Need to Talk? Free
Free text or call anytime to speak with a counsellor.
12:00 AM to 12:00 AM. 1737
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Mental Health Advisory Team | Southern | Te Whatu Ora Free
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
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Mirror Services Free
Mirror Services is an Otago based organisation that delivers counselling and treatment programmes for children, young people and their whanau in the Otago/Southland region.
9:00 AM to 5:00 PM.
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
9:00 AM to 9:00 PM. 0800 782 999
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Alcohol Drug Helpline Free
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
12:00 AM to 12:00 AM. 0800 787 797
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Quitline Free
24/7 free phone, text and online support for people quitting smoking or vaping
12:00 AM to 12:00 AM. 0800 778 778
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Kakakura Health Services Free
Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.
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Mental Health Emergency Services | Southern | Te Whatu Ora Free $$ Fees apply
Two teams provide 24/7 emergency services to people with acute mental health needs.
12:00 AM to 12:00 AM.
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Waitaki Mental Health Support Group Free
Peer led support group - for and by peers who are surviving mental distress.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
7:00 AM to 7:30 PM.
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Volunteer South Free
Volunteer South | Kaitūao o te Taitonga seeks to celebrate, support, and encourage volunteering in the Southern region by connecting people with local volunteering organisations.
10:00 AM to 4:00 PM. (03) 471 6206
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
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Loss and Grief Centre Free $$ Fees apply
We are here to help with your issues of Loss and Grief.
(03) 214 0393
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Just a Thought Free
Free online anxiety and depression courses based on cognitive behavioural therapy.
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
9:00 AM to 5:00 PM. (09) 846 9776
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0800 WHAT'S UP Free
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
11:00 AM to 11:00 PM. 0800 942 8787
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
8:30 AM to 5:00 PM. 0800 292 988
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.
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Food Addicts in Recovery Anonymous Free
FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.
6:00 AM to 10:00 PM. 027 499 2669
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Beehyve $$ Fees apply
We offer a range of telehealth services that support and empower individuals or families living with ADHD
(07) 808 3080
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Asian Family Services Free $$ Fees apply
Asian Family Services provides professional and confidential face-to-face or telephone counselling support and social worker support to all Asians living in New Zealand.
9:00 AM to 5:00 PM. 0800 862 342
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Synergy Wellness Free
Synergy Wellness is a mental health needs assessment and service co-ordination service (NASC).
8:30 AM to 5:30 PM. (03) 476 2577
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Men and Trauma NZ Free $ Partial fees apply $$ Fees apply
Dealing to Difficulties facing Kiwi Men
9:00 AM to 7:00 PM. 0800 636263
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Gambling Helpline Free
Free 24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 655
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Child and Youth Mental Health Services | Southern | Te Whatu Ora Free $$ Fees apply
Three teams deliver specialist mental health and addictions support to children and young people.
8:30 AM to 5:00 PM.
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865