Programme Areas
Services 118 results
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Loss and Grief Centre Free $ Partial fees apply $$ Fees apply
Help and support to navigate Loss and Grief.
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Gambling Helpline - Youth Free
12:00 AM to 12:00 AM.
Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.
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Adult Community Mental Health Services | Southern Free
8:30 AM to 5:00 PM.
Our teams provide support for adults experiencing mental health issues, including expectant mothers.
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
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Otago Mental Health Support Trust Free
Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.
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Rewired Free
ReWired is a non-judgmental support group for people who want to bring their Party 'n' Play into focus.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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Gambling Helpline - Pasifika Free
12:00 AM to 12:00 AM.
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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GROW Mental Health Free Walk in
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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St Clair Park Residential Centre Free
Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care
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Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply
Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.
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Ka Puta Ka Ora Emerge Aotearoa Free
We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.
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Eating Disorders Association of New Zealand - EDANZ Free
9:00 AM to 9:00 AM.
Helpline and website support and education for parents and caregivers of people with eating disorders.
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Corstorphine Baptist Community Trust Free
CBCT offers a range of community-based, respite and residential support services for adults, youth and children affected by mental health issues, disability and head injury.
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Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply
Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.
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Positive Mind Works $$ Fees apply
What is Mental Illness? Mental illness is a clinically significant behaviour or psychological (to do with the mind) disorder that is associated with distress or
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Depression Helpline Free
12:00 AM to 12:00 AM.
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
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ADHD Association Inc. Free $$ Fees apply
We provide support and information for people affected by ADHD to live valued lives and realise their potential.
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Mental Health Advisory Team | Southern Free
Consumers are the past, the present and the future of Southern DHB Mental Health, Addiction and Intellectual Disability Services.
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Adult Inpatient Mental Health Services | Southern Free
Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.
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Groov Free
The Groov app is free for all New Zealanders - helping you manage stress, build better habits, and feel more like yourself.
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Mental Health Education and Resource Centre (MHERC) Walk in
MHERC provides information, a free public library, as well as professional development, workplace education and community education about mental health, addictions, wellbeing and resilience.
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Quitline Free
12:00 AM to 12:00 AM.
24/7 free phone, text and online support for people quitting smoking or vaping
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The Difference $$ Fees apply
The Difference is a rurally located, private rehabilitation centre for people with drug or alcohol dependency.
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Capri Sanctuary $$ Fees apply
12:00 AM to 12:00 AM.
We are a private service offering Residential Behavioural Health Care.
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1737, Need to Talk? Free
12:00 AM to 12:00 AM.
Free text or call anytime to speak with a counsellor.
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Counties Manukau Bipolar Support Group Free
The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.
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Alcohol Drug Helpline Free
12:00 AM to 12:00 AM.
24/7 confidential, free phone, text, and live chat service for people with questions about their own or someone else's drinking or drug use.
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Oamaru Mental Health Support Charitable Trust Free
We are a support centre in Oamaru supporting people (aged 18-65 years) with a mental illness on an ongoing, day-to-day basis.
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WellSouth - Mental Health Services Free
WellSouth is the local PHO for Otago and Southland providing brief intervention mental health, former refugee mental health and Corrections Improving Mental Health Service.
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Gambling Helpline - Māori Free
12:00 AM to 12:00 AM.
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
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Grief Centre Free $ Partial fees apply $$ Fees apply
We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.
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Oamaru Hospital Services
Oamaru Hospital... providing high quality hospital and community healthcare services...
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Tend Online Mental Health Service Free
Try a free 30-min video consult with an experienced mental health clinician in the Tend app.
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The Lowdown Free
12:00 AM to 12:00 AM.
Online support for young people managing depression or anxiety.
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
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Youthline Free
Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.
