Youthline Free

Youthline operates a free, confidential and nationwide Helpline service available 24 hours a day, 7 days a week, supporting young people across Aotearoa New Zealand.

Health Pasifika | MHAIDS Free

Open today 8:30 AM to 5:00 PM.

We are a specialist Pasifika community mental health team providing services for Pasifika communities in Wellington, Porirua and Kāpiti.

Te Waka Whaiora Trust Free

Based in Porirua providing a sub-acute whare, service navigation and home based support for mental health.

Student Counselling Service - Massey University Wellington Free $$ Fees apply

Open today 8:30 AM to 4:30 PM.

The Student Counselling Service provides brief therapy and a range of other interventions for students of Massey University Wellington.

AncorA $$ Fees apply

Open today 8:00 AM to 5:00 PM.

Helping you navigate ADHD with clarity and confidence

Te Korowai Whāriki - Central Regional Forensic Community Mental Health Service | MHAIDS Free

Open today 8:00 AM to 4:30 PM.

Youth and Adult Forensic Community Service teams are located throughout the region from Gisborne to Wanganui and down to Wellington.

Springhill Treatment Centre | Hawke's Bay Free $$ Fees apply

Springhill is a residential addiction treatment centre for individuals recovering from severe to moderate addictions and associated mental health disorders.

Hopefull. Free $$ Fees apply

Open today 8:00 AM to 4:00 PM.

We provide support for people with their mental health and wellbeing

Crisis Resolution Service (CRS) | MHAIDS Free

Open today 12:00 AM to 12:00 AM.

Our service is for anyone in Wellington, Porirua, Kāpiti and the Hutt Valley who is experiencing a mental health crisis.

0800 WHAT'S UP Free

Open today 11:00 AM to 11:00 PM.

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Anxiety New Zealand Trust Free $ Partial fees apply $$ Fees apply

Open today 9:00 AM to 8:30 PM.

Free 24/7 National 0800 ANXIETY Helpline and Peer Support Groups.

Addiction Service | MHAIDS Free $ Partial fees apply $$ Fees apply

Open today 8:30 AM to 5:00 PM.

Provide specialist support to those with a substance use disorder in Wellington, Porirua, Kāpiti, the Hutt Valley and the Wairarapa

NeuroBalance $$ Fees apply

Open today 9:00 AM to 3:00 PM.

Using cutting edge techniques with care to create wellness

Te Aho: An Aotearoa without suicide Free

Open today 8:00 AM to 5:00 PM.

We are Te Aho. Our mahi weaves together lived experience, mātauranga Māori, and clinical expertise to prevent suicide and promote oranga (wellbeing)

ADHD Wellbeing $$ Fees apply

Open today 10:00 AM to 4:00 PM.

We're an ADHD coach team offering ADHD coaching in Wellington NZ and online.