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Wellington Sexual Abuse HELP Foundation

Social Service


12:00 AM to 12:00 AM.


24/7 crisis support and counselling services for anyone that has experienced rape or sexual abuse, historic or recent.

24-hour Support and Crisis Service - Call (04) 801 6655 (dial 0 at the menu)

Age: All ages and genders, whanau, support people.  We support parents/caregiviers of children under 5 years.

Region: Wellington, Porirua, Kapiti


HELP works with individuals, families/whānau and other support people who have been affected by sexual harm or family violence.  We provide:

  • 24/7 crisis assistance and intervention
  • One-on-One telephone support
  • Support, assistance and information with medical follow-ups and police reports
  • Court support - assistance with court preparation, liaise with police and the courts, and support you while you wait to see a counsellor.
  • Counselling - confidential support addressing the emotional and psychological harm impacted by sexual or physical abuse in a safe-space.
  • Kaupapa Maori Counselling
  • Education and Advice - prevention, education and professional development programmes aimed at reducing the impact of sexual violence in our communities.


We are an ACC Sensitive Claims Provider and all services are FREE

How to Access:

Crisis support Call (04) 801 6655 and dial 0, 24-hours

Contact us here for support

Wellington Office: (04) 801 6655

Porirua Office: (04) 801 6655


5-12 years old, 13-17 years old, 18+ years old, Older adult

How do I access this service?

Contact us, Make an appointment, Referral


12:00 AM to 12:00 AM.

Mon – Sunmidnight – midnight

Call 04 801 6655 (then dial 0) 24-hour Support Helpline is available 7 days a week, including public holidays

Office Hours:

Mon - Fri    9:00AM - 5:00PM

Office is closed public holidays

Public Holidays: Open on all public holidays..

Languages Spoken

English, Maori

Service Types

Sexual harm victims/survivors - Do you need help and support?

  • Immediate help
  • Kaupapa Māori
  • Support and counselling

Sexual harm victims/survivors - Do you need ACC counselling?

Abuse and violence

Social work



Contact Details

This page was last updated at 10:55AM on September 9, 2020. This information is reviewed and edited by Wellington Sexual Abuse HELP Foundation.