Tairāwhiti, Hawke's Bay, MidCentral, Southland, Dunedin - South Otago, Central Auckland, Waikato, Hutt, Canterbury, Northland, Taranaki, Wellington, Nelson Marlborough, Lakes, Bay of Plenty, Wairarapa, South Canterbury > Mental Health & Addictions > New Zealand Health Group >
Explore | Hāpainga Ora
Mental Health Service, Addiction, Stop Smoking, Gambling Harm, Community Health
Today
9:00 AM to 5:00 PM.
Description
At Explore we believe in providing accessible, comprehensive, and personalised support to help individuals navigate challenges, overcome obstacles, and achieve holistic wellbeing.
Whether you're seeking mental health support, behaviour support, autism services, or disability support, we're here to guide you through every step of your journey. Together, we can unlock your potential and build a resilient foundation for a brighter future.
Explore is a part of New Zealand Health Group.
Note: some services may not be available in your region. Please contact us to find out what services are available to you.
Staff
Our team of specialists have been working together with Kiwis all over the country since 2004. We support people to become more empowered, independent, and enjoy better wellbeing.
Our dedicated team is committed to inspiring personal growth, fostering resilience, and nurturing positive change.
Ages
Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
How do I access this service?
Anyone can access, Contact us, Referral
Fees and Charges Categorisation
Free, Fees apply
Fees and Charges Description
Explore provides government funded and private services. Explore's early intervention drug and alcohol support is privately funded. Please contact us.
Hours
9:00 AM to 5:00 PM.
| Mon – Fri | 9:00 AM – 5:00 PM |
|---|
Public Holidays: Closed Waitangi Day (6 Feb), Good Friday (3 Apr), Easter Sunday (5 Apr), Easter Monday (6 Apr), ANZAC Day (observed) (27 Apr), King's Birthday (1 Jun), Matariki (10 Jul), Labour Day (26 Oct).
Christmas: Open 22 Dec — 24 Dec. Closed 25 Dec — 28 Dec. Open 29 Dec — 31 Dec. Closed 1 Jan — 4 Jan. Open 5 Jan — 9 Jan.
Languages Spoken
English
Programmes
Specialist positive behaviour support for people with disabilities/autism, their whānau and support services. Our network of over 170 behaviour specialists are dedicated to working with parents, whānau, caregivers and residential care providers to improve wellbeing and quality of life for all, wherever you live in New Zealand. Our Disability and Autism services are funded by the Whaikaha – Ministry of Disabled People. For parents, caregivers and support workers we provide practical and flexible support to help you develop skills and strategies to manage any situation.
Specialist positive behaviour support for people with disabilities/autism, their whānau and support services. Our network of over 170 behaviour specialists are dedicated to working with parents, whānau, caregivers and residential care providers to improve wellbeing and quality of life for all, wherever you live in New Zealand. Our Disability and Autism services are funded by the Whaikaha – Ministry of Disabled People. For parents, caregivers and support workers we provide practical and flexible support to help you develop skills and strategies to manage any situation.
- Programme Areas
Family / whānau support, Mental health
- Programme Type
Counselling and support, Disability support, Family / whānau support (mental health), Mental health assessment and treatment, Workforce training (mental health)
- Regions
All of New Zealand
- Age Groups
Child / Tamariki, Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
You can talk with your Needs Assessment Service Coordinator about seeking specialist behaviour support from Explore.
If you have Individualised Funding, please approach your host and they can provide authorisation for you to use your IF Funding to access the services you need.
Description
Specialist positive behaviour support for people with disabilities/autism, their whānau and support services.
Our network of over 170 behaviour specialists are dedicated to working with parents, whānau, caregivers and residential care providers to improve wellbeing and quality of life for all, wherever you live in New Zealand. Our Disability and Autism services are funded by the Whaikaha – Ministry of Disabled People.
For parents, caregivers and support workers we provide practical and flexible support to help you develop skills and strategies to manage any situation.
Explore is funded through Whaikaha – Ministry of Disabled People to support parents and caregivers of children diagnosed with autism. The services we provide are: Exploring Autism Teen Life Targeted Parent Support Behaviour Support
Explore is funded through Whaikaha – Ministry of Disabled People to support parents and caregivers of children diagnosed with autism. The services we provide are: Exploring Autism Teen Life Targeted Parent Support Behaviour Support
- Programme Areas
Family / whānau support, Mental health
- Programme Type
Counselling and support, Family / whānau support (mental health)
- Regions
All of New Zealand
- Age Groups
Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
Complete an online referral for "Exploring Autism" here, for "Teen Life" here, or contact us by phone 0800 605 001 or email
Description
Explore is funded through Whaikaha – Ministry of Disabled People to support parents and caregivers of children diagnosed with autism.
The services we provide are:
- Exploring Autism
- Teen Life
- Targeted Parent Support
- Behaviour Support
Our community based mental health services span the continuum from community-based acute alternatives to post-acute support and respite when needed, through to supporting people to live well in their local community. Community Support Community Support (over 65) – Canterbury only Taupō Crisis Respite and Recovery (Te Ara Hihiko) – Taupō only Planned Respite – Waikato only Home-Based Treatment and Discharge Support – Waikato & Lakes only
Our community based mental health services span the continuum from community-based acute alternatives to post-acute support and respite when needed, through to supporting people to live well in their local community. Community Support Community Support (over 65) – Canterbury only Taupō Crisis Respite and Recovery (Te Ara Hihiko) – Taupō only Planned Respite – Waikato only Home-Based Treatment and Discharge Support – Waikato & Lakes only
- Programme Areas
Mental health
- Programme Type
Counselling and support, Respite
- Regions
All of New Zealand
- Age Groups
Youth / Rangatahi, Adult / Pakeke, Older adult / Kaumātua
- Referral Types
Self referral, GP, DHB clinical services
Referral Process
Make a referral here
Description
Our community based mental health services span the continuum from community-based acute alternatives to post-acute support and respite when needed, through to supporting people to live well in their local community.
- Community Support
- Community Support (over 65) – Canterbury only
- Taupō Crisis Respite and Recovery (Te Ara Hihiko) – Taupō only
- Planned Respite – Waikato only
- Home-Based Treatment and Discharge Support – Waikato & Lakes only
Region
Tairāwhiti, Hawke's Bay, MidCentral, Southland, Dunedin - South Otago, Central Auckland, Waikato, Hutt, Canterbury, Northland, Taranaki, Wellington, Nelson Marlborough, Lakes, Bay of Plenty, Wairarapa, South Canterbury
Website
Contact Details
66 Wyndham Street, Auckland Central, Auckland
Central Auckland
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
Alcohol & Drug Support
Phone: 0800 124 126
Email: pivot@explorewellbeing.org.nz
Behaviour Support
Phone: 0800 605 001
Email: explore@explore.org.nz
Psychology & Wellbeing
Phone: 0800 123 411
Email wellbeing@explore.org.nz
Autism Support
Phone: 0800 605 001
Email: explore@explore.org.nz
Community Mental Health
Email: referrals@mentalhealthnz.co.nz
Level 6 & 7, 66 Wyndham Street
City Centre
Auckland
Auckland 1010
Street Address
Level 6 & 7, 66 Wyndham Street
City Centre
Auckland
Auckland 1010
1 Kensington Avenue, Kensington, Whangārei
Northland
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
60 Hugo Johnston Drive, Penrose, Auckland
Central Auckland
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
533 Grey Street, Hamilton East, Hamilton
Waikato
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
48 Biak Street, Mangakakahi, Rotorua
Lakes
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
100 Kaimanawa Street, Taupō
Lakes
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
79 Landing Road, Whakatāne
Bay of Plenty
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
108 Lowe Street, Gisborne
Tairāwhiti
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
214 Devon Street East, New Plymouth
Taranaki
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
211 Market Street South, Hastings
Hawke's Bay
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
1 Wright Street, Ahuriri, Napier
Hawke's Bay
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
140 Dixon Street, Masterton
Wairarapa
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
92 Cambridge Street, Levin
MidCentral
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
5 Margaret Road, Raumati Beach, Paraparaumu
Wellington
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
11 Bouverie Street, Petone, Lower Hutt
Hutt
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
34 Manners St, Te Aro, Wellington
Wellington
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
Marlborough Community Health Hub, 22 Queen Street, Blenheim
Nelson Marlborough
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
1 Sir William Pickering Drive, Burnside, Christchurch
Canterbury
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
Community House, 27 Strathallan Street, Timaru
South Canterbury
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
9 Moray Place, Dunedin
Dunedin - South Otago
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
86 Broughton Street, Gore
Southland
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
192 Spey Street, Invercargill
Southland
9:00 AM to 5:00 PM.
-
Phone
0800 605 001
Email
Website
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This page was last updated at 12:04PM on December 4, 2025. This information is reviewed and edited by Explore | Hāpainga Ora.

