Programme Areas
Services 122 results
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Quitline Free
12:00 AM to 12:00 AM.
24/7 free phone, text and online support for people quitting smoking or vaping
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Capri Sanctuary $$ Fees apply
12:00 AM to 12:00 AM.
We are a private service offering Residential Behavioural Health Care.
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Te Whare Mahana Trust Free $$ Fees apply
9:00 AM to 5:00 PM.
Provides 24/7 mental health crisis support to the Golden Bay area, as well as treatment, support, respite services and a national DBT residential treatment programme
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The Lowdown Free
12:00 AM to 12:00 AM.
Online support for young people managing depression or anxiety.
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0800 WHAT'S UP Free
11:00 AM to 11:00 PM.
0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
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Mental Health Education and Resource Centre (MHERC) Walk in
9:00 AM to 4:30 PM.
MHERC provides information, a free public library, as well as professional development, workplace education and community education about mental health, addictions, wellbeing and resilience.
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St Clair Park Residential Centre Free
Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care
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Thrive! Te Pae Ora Free
8:30 AM to 5:00 PM.
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
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PACT Free $$ Fees apply
8:30 AM to 5:00 PM.
Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.
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Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply
Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.
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Bay Paediatrics $$ Fees apply
9:00 AM to 5:00 PM.
New Zealand's Leading Children's Neurodevelopmental Clinic
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Bainfield Gardens Free
9:00 AM to 3:00 PM.
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
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Mental Health Emergency Services | Southern Free $$ Fees apply
12:00 AM to 12:00 AM.
Two teams provide 24/7 emergency services to people with acute mental health needs.
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
9:00 AM to 3:00 PM.
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
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Synergy Wellness Free
8:30 AM to 5:30 PM.
Synergy Wellness is a mental health needs assessment and service co-ordination service (NASC).
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The Salvation Army Bridge Centre (Alcohol and Drug Support) - Lower South Island $$ Fees apply
8:30 AM to 5:00 PM.
Provides a residential alcohol and other drug treatment service as well as alcohol and drug day programmes.
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Tend Online Mental Health Service Free
8:00 AM to 8:00 PM.
Try a free 30-min video consult with an experienced mental health clinician in the Tend app.
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Gambling Helpline Free
12:00 AM to 12:00 AM.
Free 24/7 support by phone, email, webchat and text for those worried about gambling or the gambling of others.
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ADHD Wellbeing $$ Fees apply
10:00 AM to 4:00 PM.
We're an ADHD coach team offering ADHD coaching in Wellington NZ and online.
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Just a Thought Free
Free online cognitive behavioural therapy courses to support different mental health challenges
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GROW Mental Health Free Walk in
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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Corstorphine Baptist Community Trust Free
9:00 AM to 5:30 PM.
CBCT offers a range of community-based, respite and residential support services for adults, youth and children affected by mental health issues, disability and head injury.
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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Rewired Free
ReWired is a non-judgmental support group for people who want to bring their Party 'n' Play into focus.
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Good Health Coach $$ Fees apply
Supporting people with behaviour change that is crucial to reaching health goals, and sustaining them.
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Kanchana Hutton - Psychiatrist $$ Fees apply
9:00 AM to 5:00 PM.
Telepsychiatry service available throughout New Zealand
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Gumboot Friday Free
Free counselling for young people aged 25 and under, offering quick access to qualified practitioners.
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Oamaru Mental Health Support Charitable Trust Free
9:30 AM to 3:00 PM.
We are a support centre in Oamaru supporting people (aged 18-65 years) with a mental illness on an ongoing, day-to-day basis.
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Depression Helpline Free
12:00 AM to 12:00 AM.
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
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Koputai Lodge Trust Free
8:00 AM to 9:00 PM.
Koputai Lodge provides long term residential support, planned respite and community support services.
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Puāwaitanga Free $$ Fees apply
9:00 AM to 9:00 PM.
Puāwaitanga is a phone and video-based mental health and wellbeing counselling service
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Geneva Wellbeing - Te Waipounamu | South Island
Enabling you to live independently at home, enjoy your community and continue employment
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Focus Mindworks $$ Fees apply
8:00 AM to 8:00 PM.
Professional ADHD assessment and treatment in New Zealand.
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ADL Free
8:30 AM to 5:00 PM.
ADL helps young people & whānau who are dealing with alcohol & drug issues and/or mental health difficulties.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
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Otago Accommodation Trust $$ Fees apply
9:00 AM to 5:00 PM.
Otago Accommodation Trust (OAT) provide supportive tenancies for people living with or at risk of mental distress in Dunedin.
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Gambling Helpline - Māori Free
12:00 AM to 12:00 AM.
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
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Dr Rosie Edwards - Consultant Psychiatrist $$ Fees apply
9:00 AM to 5:00 PM.
A consultant psychiatrist, specialising in adults with ADHD and comorbidities.
