Child and Youth Mental Health Services | Southern Free $$ Fees apply

Three teams deliver specialist mental health and addictions support to children and young people.

The Salvation Army Bridge Centre (Alcohol and Drug Support) - Christchurch and West Coast Free

Open today 8:00 AM to 4:30 PM.

Provides residential and community support/treatment service for people who are experiencing significant harm as a result of their alcohol and/or other drug use.

Te Rauawa O te Waka Hauora Hinengaro (Māori Mental Health) | West Coast Free

Open today 8:00 AM to 4:30 PM.

Te Rauawa o te Waka Hinengaro Hauora work with whānau/family to manaaki/support their journey to wellness using tikanga/customary Māori health models of care.

Higher Ground - Drug Rehabilitation Trust Free $$ Fees apply

Provides a Drug & Alcohol Residential Recovery Programme based on 12 Step recovery principles.

Adult Inpatient Mental Health Services | Southern Free

Inpatient Units at Wakari Hospital and Southland Hospital support clients in an acute phase of a mental health disorder and/or with associated intellectual disabilities.

PGF Services (Problem Gambling Foundation) Free

Open today 8:30 AM to 5:00 PM.

PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.

0800 WHAT'S UP Free

Open today 11:00 AM to 11:00 PM.

0800 WHAT'S UP is a FREE confidential counselling helpline and web-chat service for children and teenagers.

Rural Support Trust Free

Open today 8:00 AM to 6:00 PM.

Supporting primary producers through tough times.

Hopefull Free $$ Fees apply

Open today 8:00 AM to 4:00 PM.

We provide support for people with their mental health and wellbeing

Ka Puta Ka Ora Emerge Aotearoa Free

Open today 8:30 AM to 5:00 PM.

We support people from diverse communities across Aotearoa and from all walks of life through a broad range of health, housing, social and wellbeing services.

Grief Centre Free $ Partial fees apply $$ Fees apply

Open today 9:00 AM to 5:00 PM.

We provide loss and grief counselling, resources, education and training, and bereavement support to all people living through loss.

Gambling Helpline - Māori Free

Open today 12:00 AM to 12:00 AM.

24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.

Tom O'Flynn - Psychiatrist $$ Fees apply

An online adult psychiatric service

Small Steps Free

Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing

The Lowdown Free

Open today 12:00 AM to 12:00 AM.

Online support for young people managing depression or anxiety.

PACT Free $$ Fees apply

Open today 8:30 AM to 5:00 PM.

Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.

Counties Manukau Bipolar Support Group Free

The Bipolar Support Group is run by, and for, people who have been diagnosed with bipolar or think they may have it.

Food Addicts in Recovery Anonymous Free

Open today 6:00 AM to 10:00 PM.

FA is a 12-step group recovery programme for people who suffer from food obsession, overeating, bulimia and under-eating.